The invention discloses health-maintaining and health snakegourd seeds. The health-maintaining and health snakegourd seeds are prepared from the following substances: snakegourd seeds, tea leaves, herba schizonepetae, anises, cinnamons, radix stemonae,
polygala tenuifolia, liquorice roots, Chinese angelica, poria cocos, cortex dictamni,
melia azedarach leaves, pseudo-ginsengs, gingko leaves, wolfberry fruits, radix polygoni multiflori,
feather cockscomb seeds, walnut kernels, blueberries, hawthorn fruits,
chrysopogon zizanioides,
pelargonium graveolens, common jasmin orange and an additive; and the additive is prepared from the following substances: table salt, acesulfame,
tartaric acid, alginate
oligosaccharide,
gentiobiose,
multiplex vitamin of
electrolyte and
bee pollen extract. The snakegourd seeds prepared by the invention have the characteristics of complete nutrients, uniform taste, stable quality, faint scent and easiness of being cracked; the
biting rate of insects including mosquitoes and flies and the like can be greatly reduced, and the eating safety of the product is improved; the health-maintaining and health snakegourd seeds have relatively good effects of invigorating the
stomach and moistening the
lung, and clearing away heat and
toxin, and do not easily cause internal heat after being eaten for a long period; and furthermore, people do not easily have a fatigue feeling when people sit for a long time and eat the snakegourd seeds, so that the eating comfort is greatly improved, and the snakegourd seeds have very good health-maintaining and health effects.