A super isometric shot put core stability strength training and information feedback monitoring device

Abstract

The invention provides a ploymetric training shot-put core stability strength training and information feedback monitoring device, and relates to a shot-put training and information feedback monitoring device, in particular to the ploymetric training shot-put core stability strength training and information feedback monitoring device to solve the problem that at present, no core stability strength training and quantification monitoring device combined with shot put final force exists. The ploymetric training shot-put core stability strength training and information feedback monitoring device comprises a lifting assembly, a dial, a rotating shaft, a sliding rail, a sliding sleeve, a connecting piece, a shot, a pressure sensor and a balance training mechanism with the information feedback function, wherein the lifting assembly is arranged on the balance training mechanism with the information feedback function, the dial is arranged at the upper end of the lifting assembly through the rotating shaft, the sliding rail is arranged on the rotating shaft and can rotate with the rotating shaft serving as the axis, the sliding rail is sleeved with the sliding sleeve, the shot is connected with the sliding sleeve through the connecting piece, and the pressure sensor is arranged on the shot. The ploymetric training shot-put core stability strength training and information feedback monitoring device is used for shot-put stability strength training.

Description

technical field

[0001] The invention relates to a shot put training and information feedback monitoring device, in particular to a super isometric shot put core stability training and information feedback monitoring device. Background technique

[0002] The core part of the human body is a whole formed by the waist, pelvis, and hip joints, and is the middle link of the human body. Core stability enables the human body to establish a fulcrum for the force of the limb muscles through the stability of the core during exercise, create conditions for the transmission of power from the upper and lower limbs, and provide a body posture that provides strength for the stability and movement of the center of gravity. The force that makes up or enhances core stability is core strength. The biggest difference between core strength training and traditional waist and abdomen strength training is that core strength training is carried out under unstable conditions in many cases, which can...

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