Quinoa porridge suitable for 'three-high' (high blood pressure, high blood glucose, high blood lipids) people and preparation method of quinoa porridge

A technology of quinoa porridge and crowd is applied in the food field to achieve the effects of enhancing body function, preventing diseases and improving the body's ability to stress

Inactive Publication Date: 2015-03-04
晋城市伊健食品股份有限公司 +1
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

But many people only understand that certain grains are beneficial, but they don't understand how to process them better

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0020] This embodiment is a kind of quinoa porridge suitable for three-high crowds, which includes the following components in parts by weight:

[0021] 25 servings of quinoa, 20 servings of millet, 20 servings of pumpkin, and 2 servings of yam.

[0022] A preparation method of quinoa porridge suitable for three-high crowds of the present invention comprises the following steps:

[0023] a) Material selection: select high-quality quinoa, millet, pumpkin, and yam in the above-mentioned parts by weight;

[0024] b) Cleaning and soaking: Wash the quinoa with clean water to remove the saponin on the skin, then soak it in clean water at room temperature for 2 hours for later use, and wash the millet for later use;

[0025] c) Peel and flesh: peel and flesh the pumpkin, cut into 5mm thick slices for later use; peel and wash the yam, cut into 2mm thin slices, soak in clean water for 5 minutes, drain and set aside;

[0026] d) Cook porridge: Put the quinoa soaked in step b), the was...

Embodiment 2

[0030] This embodiment is a kind of quinoa porridge suitable for three-high crowds, which includes the following components in parts by weight:

[0031] 28 servings of quinoa, 22 servings of millet, 25 servings of pumpkin, and 5 servings of yam.

[0032] A preparation method of quinoa porridge suitable for three-high crowds of the present invention comprises the following steps:

[0033] a) Material selection: select high-quality quinoa, millet, pumpkin, and yam in the above-mentioned parts by weight;

[0034] b) Cleaning and soaking: Wash the quinoa with clean water to remove the saponin on the skin, then soak it in clean water at room temperature for 2 hours for later use, and wash the millet for later use;

[0035] c) Peel and flesh: peel and flesh the pumpkin, cut into 10mm thick slices for later use; peel and wash the yam, cut into 3mm thin slices, soak in clean water for 10 minutes, drain and set aside;

[0036] d) Cook porridge: Put the quinoa soaked in step b), the w...

Embodiment 3

[0040] This embodiment is a kind of quinoa porridge suitable for three-high crowds, which includes the following components in parts by weight:

[0041] 26 servings of quinoa, 21 servings of millet, 23 servings of pumpkin, and 3 servings of yam.

[0042] A preparation method of quinoa porridge suitable for three-high crowds of the present invention comprises the following steps:

[0043] a) Material selection: select high-quality quinoa, millet, pumpkin, and yam in the above-mentioned parts by weight;

[0044] b) Cleaning and soaking: Wash the quinoa with clean water to remove the saponin on the skin, then soak it in clean water at room temperature for 2 hours for later use, and wash the millet for later use;

[0045] c) Peel and flesh: peel and flesh the pumpkin, cut into 8mm thick slices for later use; peel and wash the yam, cut into 2.5mm thin slices, soak in clean water for 7 minutes, drain and set aside;

[0046] d) Cook porridge: Put the quinoa soaked in step b), the w...

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PUM

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Abstract

The invention belongs to the technical field of foods, and particularly relates to quinoa porridge suitable for 'three-high' (high blood pressure, high blood glucose, high blood lipids) people and a preparation method of the quinoa porridge. The quinoa porridge is prepared from the raw materials including quinoa, millet, pumpkin and Chinese yam by the processes of raw material processing, cooking, volume fixing, and filling. The quinoa porridge is rich in dietary fiber, and balanced and comprehensive in nutrition, can meet the requirements of people in fast-paced life on coarse grain health foods, can be eaten for a long period of time, and is capable of achieving the efficacy of reducing blood pressure and blood lipids. The quinoa porridge is low in total heat, relatively high in dietary fiber content and balanced in nutrition, is capable of fully ensuring various nutrients of a human body, does not cause negative effects on the organism caused by excessive energy, and has the efficacies of supplying nutrition in balance, enhancing the body function, repairing the constitution, adjusting the immunity and internal secretion, improving the stress ability of the organism, preventing diseases, resisting cancers, losing weight, assisting treatment and the like, and is suitable for people suffering from chronic diseases such as high blood glucose, high blood pressure, high blood lipids and heart disease in special constitution.

Description

technical field [0001] The invention belongs to the technical field of food, and in particular relates to a quinoa porridge suitable for three high people and a preparation method thereof. Background technique [0002] The pace of life of modern people is getting faster and faster, eating more irregularly, and the dietary structure is unreasonable. A considerable number of people are in a sub-health state. The incidence of modern civilization diseases that are closely related to diet, such as cardiovascular and cerebrovascular diseases, obesity, and diabetes, is increasing. come higher. Therefore, the demand for cereals and cereals and natural foods with effects such as lowering blood pressure and blood lipids is increasing again and again. But many people only understand that certain grains are beneficial, but they don't understand how to process them better. [0003] Quinoa was once listed as one of the top 10 healthiest foods by the Food and Agriculture Organization of ...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/29A23L1/10A23L1/212A23L1/214A23L33/00A23L7/10A23L19/00A23L19/10
CPCA23L7/10A23L19/00A23L19/10A23L33/40A23V2002/00A23V2200/326A23V2200/30
Inventor 张国宴陈立平
Owner 晋城市伊健食品股份有限公司
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