Pillow and sleep intervention method

Abstract

The invention discloses a pillow and a sleep intervention method, wherein the method comprises the following steps: acquiring physiological signals of a human body through a physiological signal sensor by virtue of a controller, and judging whether the human body is compressed on a main body of the pillow or not; if so, judging a sleep state of the human body in accordance with the physiological signals; and calling a preset intervention strategy in accordance with the sleep state, and controlling an intervention device to output an intervention signal to adjust the sleep state of the human body. According to the pillow and the sleep intervention method provided by the invention, the physiological signal sensor is arranged in the main body of the pillow, and it judges that whether the human body is under the sleep state or not according to the acquired human body physiological signals; the sleep state of the human body is judged only when the human body is in a sleep posture, so that the detected human body sleep state is more accurate; and then, the preset intervention strategy is called according to the sleep state so as to intervene the human body sleep state; therefore, a better intervention effect is guaranteed.

Description

technical field [0001] The invention relates to the field of sleep management, in particular to a pillow and a sleep intervention method. Background technique [0002] The existing sleep intervention methods mainly intervene in human snoring, and stimulate the human body through vibrations, electric shocks, etc. to achieve the effect of snoring, such as smart bracelets, smart watches, etc. It is difficult to correctly judge whether the human body is in a sleeping state and the sleeping interval only by sensing the heart rate and tossing on the wrist. Some interference signals can easily make smart bracelets or smart watches misjudge that the human body is in a snoring state, etc., affecting the use of users. Contents of the invention [0003] The main purpose of the present invention is to provide a pillow and sleep intervention method that can effectively interfere with the sleep state of the human body. [0004] In order to achieve the purpose of the above invention, th...

AI Technical Summary

Problems solved by technology

It is difficult to correctly judge whether the human body is in the sleeping state and the sleeping interval only by sensing the heart rate and tossing on the wrist. Some interference signals can easily make smart bracelets or smart watches misjudge that the human body is in a snoring state, etc., affecting the use of users.

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