Nerve calming and yang benefiting coarse food grain mixed congee and preparation method thereof

Abstract

The invention discloses nerve calming and yang benefiting coarse food grain mixed congee. The mixed congee is prepared from the following raw materials in parts by weight: 50-60 parts of beef marrow bone, 4-5 parts of chrysanthemum morifolium, 16-18 parts of red beans, 20-25 parts of peanuts, 15-18 parts of lotus seed, 7-8 parts of lily, 15-20 parts of walnut kernels, 80-100 parts of glutinous rice, 2-3 parts of pepper, 1-2 parts of pricklyash peel, 2-3 parts of shallot, 3-4 parts of ginger, 7-8 parts of honey, 10-13 parts of purple sweet potatoes, 7-8 parts of pear powder, 16-18 parts of corn, 8-12 parts of beer, 1.8-2 parts of Chinese angelica, 1.2-1.4 parts of tuber fleeceflower stem, 2.2-3.1 parts of seed of balsampear, proper amount of sucrose ester, proper amount of 3-4% salt solution and proper amount of salt. The prepared salty mixed congee has the advantages that the bovine bone soup is adopted; the variety of volatile substances in the bovine bone soup is increased and the relative content of the volatile substances is also affected by adopting an applied concentrating process; and most of all, some volatile compounds with peculiar flavors are generated in the bovine bone soup by adopting the concentrating process, so that the soup is more delicious.

Description

technical field [0001] The invention relates to the technical field of eight-treasure porridge, in particular to a coarse-grain eight-treasure porridge for soothing the nerves and benefiting yang and a preparation method thereof. Background technique [0002] Babao, also known as Laba porridge, Buddha porridge, is a traditional festival food of the Han nationality. It is a porridge made with various ingredients during the Laba Festival. Zhou Mi, a literati in the Southern Song Dynasty, wrote "Old Stories of Wulin" and said: "Using walnuts, pine nuts, milk tan, persimmons, chestnuts and the like to make porridge is called Laba porridge. Babao porridge has the effects of strengthening the spleen and nourishing the stomach, eliminating stagnation and losing weight, and nourishing qi and calming the nerves. It can be used as diet therapy for obesity and neurasthenia, and can also be used as daily health and fitness food. [0003] The eight-treasure porridge has different ingre...

AI Technical Summary

Problems solved by technology

[0003] The ingredients of eight-treasure porridge in different places are different, and the variety is relatively single, mostly sweets, which makes most sugar disease patients or the elderly daunting, so it cannot meet the eating requirements of most people