The invention belongs to the field of food, and especially relates to a meat tofu pudding food, and a preparation method thereof. The meat tofu pudding food is prepared from pickled vegetable, tofu pudding, fresh lean meat, fresh oyster mushroom, fresh bamboo shoot, ginger, garlic, chive, plant oil, lard oil, monosidum glutamate, chicken extract, salt, ground pepper, and soup-stock; a sauce is prepared from plant oil, chili fried with firewood, lindera glauca oil, ginger, garlic, chive, monosidum glutamate, and chicken extract. According to the preparation method, pickled vegetable is chopped, and is mixed with a plurality of natural spices for frying; meat and vegetable are combined; the meat tofu pudding food is abundant in nutrients, is sour and fresh, is capable of promoting appetite, and is suitable for people of all ages; soup is delicious; the sauce is fragrant and spicy, is capable of repelling cold and removing toxin, is an excellent seasoning for hotels, restaurants, and household; vacuum sterilization packaging is adopted; the meat tofu pudding food and the sauce are packaged together, so that it is convenient for consumers to cook and eat, and market popularization value is high.