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Slimming porridge and preparation method thereof

A technology for weight loss and parts by weight, applied in food preparation, application, food science, etc., can solve the problems of malnutrition, affecting health, lack of nutrition, etc., and achieve the goal of accelerating digestive tract peristalsis, shortening residence time, and low calorie Effect

Inactive Publication Date: 2015-12-23
张霞
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

It helps to reduce the absorption of calories. It can not only lose weight, but also strengthen the body, beautify the skin, and treat diseases in the body at the same time. However, the slimming porridge currently on the market lacks the taste and lacks nutrition. Long-term consumption may easily lead to malnutrition. affect health

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0023] A method for preparing slimming porridge, comprising the following raw materials in proportions by weight: 50 parts of indica rice, 50 parts of wax gourd, 22 parts of sweet potato, 13 parts of yam, 10 parts of sesame, 6 parts of red dates, 9 parts of Chinese cabbage, and 5 parts of celery , 6 parts of spinach, 13 parts of white kidney beans, 6 parts of green beans, 4 parts of red beans, 13 parts of water chestnuts, 10 parts of jellyfish, 13 parts of oolong tea, 4 parts of ginger, and 8 parts of oats.

[0024] A preparation method of slimming porridge comprises the following steps:

[0025] 1) Wash and cut 50 parts of wax gourd into small pieces, put them into a sterile and dry clay pot, fill and compact, then tightly close the lid, add red mud to seal the gap, and place it in a cool place to ferment for three years. Prepare wax gourd water and divide it into A and B equally, set aside;

[0026] 2) Cook 22 parts of sweet potatoes and 13 parts of yam in a pressure cooker...

Embodiment 2

[0035] A slimming porridge and a preparation method thereof, comprising the following raw materials in proportions by weight: 60 parts of indica rice, 70 parts of wax gourd, 25 parts of sweet potato, 15 parts of yam, 15 parts of sesame, 8 parts of red dates, 11 parts of Chinese cabbage, and 7 parts of celery 9 servings of spinach, 15 servings of white kidney beans, 11 servings of green beans, 8 servings of red beans, 15 servings of water chestnuts, 12 servings of jellyfish, 20 servings of oolong tea, 7 servings of ginger, and 15 servings of oatmeal.

[0036] A preparation method for slimming porridge, comprising the following steps:

[0037] 1) Wash and cut 70 parts of wax gourd into small pieces, put them into a sterile and dry clay pot, fill and compact them, then close the lid tightly, add red mud to seal the gaps, and place them in a cool place to ferment for three years. Prepare wax gourd water and divide it into A and B equally, set aside;

[0038] 2) Cook 25 parts of s...

Embodiment 3

[0047] A slimming porridge and a preparation method thereof, comprising the following raw materials in proportions by weight: 55 parts of indica rice, 60 parts of wax gourd, 24 parts of sweet potato, 14 parts of yam, 13 parts of sesame, 7 parts of red dates, 10 parts of Chinese cabbage, and 6 parts of celery 8 servings of spinach, 14 servings of white kidney beans, 9 servings of green beans, 6 servings of red beans, 14 servings of water chestnuts, 11 servings of jellyfish, 17 servings of oolong tea, 6 servings of ginger, and 12 servings of oatmeal.

[0048] A preparation method for slimming porridge, comprising the following steps:

[0049] 1) Wash 60 parts of wax gourd and cut them into small pieces, put them into a sterile and dry clay pot, fill and compact, then tightly close the lid, add red mud to seal the gap, and place it in a cool place to ferment for three years. Prepare wax gourd water and divide it into A and B equally, set aside;

[0050] 2) Cook 24 parts of sweet...

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Abstract

The invention discloses slimming porridge and a preparation method thereof. The slimming porridge comprises raw materials in parts by weight as follows: 50-60 parts of milled long-grain nonglutinous rice, 50-70 parts of white gourds, 22-25 parts of sweet potatoes, 13-15 parts of yams, 10-15 parts of sesame, 6-8 parts of red dates, 9-11 parts of Chinese cabbages, 5-7 parts of celery, 6-9 parts of spinach, 13-15 parts of white kidney beans, 6-11 parts of green beans, 4-8 parts of red beans, 13-15 parts of water chestnuts, 10-12 parts of salted jellyfish, 13-20 parts of oolong, 4-7 parts of fresh ginger and 8-15 parts of oats. The slimming porridge has the advantages that the slimming porridge has comprehensive nutrition, tastes better, has low caloric, and can clear and benefit bowels, promote human metabolism and lower lipid and blood pressure.

Description

technical field [0001] The invention relates to a slimming porridge and a preparation method thereof. Background technique [0002] Obesity is a chronic metabolic disease caused by a variety of factors, characterized by an increase in the volume and number of fat cells in the body, resulting in an abnormally high percentage of body fat as a percentage of body weight, and excessive fat deposition in some areas. Simple obesity patients have relatively uniform body fat distribution, no endocrine disorders, and excessive body fat accumulation. [0003] Obesity has become a serious global medical and social problem. With the change of aesthetic concept, a kind of medicine that can make people lose weight has been derived. It is loved by people who need to lose weight because of its slimming effect that can make the body slimmer faster. [0004] Slimming porridge is easy to make and easy to digest and absorb. It helps to reduce the absorption of calories. It can not only lose w...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/10A23L1/212A23L1/214A23L1/20A23L1/36A23L1/30A23L1/29
CPCA23V2002/00
Inventor 张霞
Owner 张霞
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