Aerobics body correction training device
Patent Information
- Authority / Receiving Office
- CN ยท China
- Patent Type
- Applications(China)
- Current Assignee / Owner
- JIUJIANG UNIVERSITY
- Publication Date
- 2021-11-16
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Abstract
Description
technical field
[0001] The invention belongs to the technical field of sports training equipment, and relates to an aerobics body correction training device. Background technique
[0002] Aerobics is a sport that is deeply loved by the masses and widely popularized, integrating group exercises, dance, music, fitness and entertainment. Aerobics absorbs a lot of upper and lower limbs, torso, head and neck, and foot movements in disco dance, jazz dance, and break dancing, especially hip movements, which adds vitality to aerobics and is also conducive to reducing fat in the buttocks and abdomen It is beneficial to improve the coordination and flexibility of movements. However, in the process of body training, it is often necessary to correct the dancer's body. If the dancer's movements are not standardized enough in this process, it is easy to cause damage to the body, especially when practicing the splits, the back is easy to bend, and if things go on like this, it is easy to ...