Vibration type physical training device

Abstract

The invention belongs to the technical field of physical training equipment, and relates to a vibration type physical training device. The vibration type physical training device comprises a base, two supports, a shaft and two adjustable vibrating bodies, and the two supports are correspondingly positioned on two opposite sides of the base; two ends of the shaft are correspondingly fixed with the two supports; and the two adjustable vibrating bodies are correspondingly located on the two sides of the shaft. Each vibrating body comprises a first mounting plate, an adjusting device and a vibrating disc, and the ends, close to the shaft, of the first mounting plates are hinged to the shaft; the adjusting devices are located between the first mounting plates and the base and used for adjusting the inclination angles of the first mounting plates; and the vibrating discs are arranged on the sides, away from the adjusting devices, of the first mounting plates. The vibration type physical training device is reliable in structure, a neuromuscular system is stimulated through external mechanical vibration, different physiological feedbacks are caused by different actions, the training effect beyond imagination is achieved, the training period of trainees can be shortened, the training effect of trainees is improved, and the vibration type physical training device is high in practicability and worthy of popularization.

Description

technical field [0001] The invention belongs to the technical field of sports training equipment, and in particular relates to a vibrating physical training device. Background technique [0002] Physical fitness is the basic athletic ability of the human body expressed through strength, speed, endurance, coordination, flexibility, agility and other sports qualities, and is an important component of an athlete's competitive ability. The level of physical fitness is closely related to the morphological characteristics of the human body and the functional characteristics of the human body. [0003] The energy supply of the human body during exercise is achieved through the energy supply of the three major energy metabolism systems, and the coordinated work of the nervous, skeletal, and muscular systems. The quality of speed, strength, endurance, coordination, agility and flexibility required for training and competition is achieved by improving the energy metabolism, nerve, mu...

AI Technical Summary

Problems solved by technology

Both general physical training and special physical training are completed with the help of corresponding equipment, but the training cycle of trainees is relatively long

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