Full-core fitness machine and method

Abstract

A fitness machine, including: a frame structure; a spanning bar rotatably coupled to the frame structure, wherein the spanning bar selectively rotates about a central axis; a gripping bar coupled to the spanning bar; and a retention mechanism coupled to the spanning bar; wherein, when a user grasps the gripping bar with his or her hands and puts his or her feet in the retention mechanism and the spanning bar is selectively rotated about the central axis, the user is also rotated about the central axis. Optionally, the spanning bar selectively rotates about the central axis by operation of an electric motor coupled to the spanning bar. Optionally, the spanning bar also selectively rotates about a secondary access that is offset from the central axis. Optionally, the gripping bar is translatable / rotatable with respect to the spanning bar. The spanning bar is disposed at an angle with respect to the frame structure such that a center of gravity of the user substantially coincides with the central axis.

Description

CROSS-REFERENCE TO RELATED APPLICATION[0001]The present patent application / patent claims the benefit of priority of co-pending U.S. Provisional Patent Application No. 62 / 114,655, filed on Feb. 11, 2015, and entitled “FULL-CORE FITNESS MACHINE,” the contents of which are incorporated in full by reference herein.FIELD OF THE INVENTION[0002]The present invention provides a novel fitness machine that is intended to promote the strengthening of multiple areas of the body at one time, providing a more holistic approach to strength conditioning and overall health. The principles of the present invention can be applied to not only general exercise, but to strength training for athletes, as well as therapeutic applications. The present invention promotes physiological balance, strengthening the body core from head to feet in 360 degrees around the body.BACKGROUND OF THE INVENTION[0003]Many forms of weight lifting and other physical training concentrate on specific muscle groups. If one is no...

AI Technical Summary

Benefits of technology

This patent describes a fitness machine and method that works the full 360-degree core of the body in a continually varying motion, resulting in a rotary force vector that works every muscle around the body. The machine includes a frame, a spanning bar, a gripping bar, and a retention mechanism. When a user grasps the gripping bar with their hands and puts their feet in the retention mechanism, they are also rotated about the central axis. This allows for a more complete workout that targets all muscles in the body.

Problems solved by technology

If one is not careful to balance their training, this can lead to muscular imbalance.

For example, doing push-ups regularly without balancing them with back exercises can lead to an imbalance in upper body strength between the chest and back, which can lead to postural problems and other issues.

Similar problems exist with doing crunches and other exercises focused on the abdominal muscles without balancing them with lower back exercises.

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