The invention relates to the technical field of swimming training, in particular to a
buoyancy-controllable swimming floating plate for swimming training, which comprises a plate body, an
assembly shell is fixedly mounted on the bottom end surface of the plate body, a telescopic
assembly is arranged inside and outside the plate body, and the telescopic
assembly comprises a telescopic assembly cavity formed in the rear end inside the plate body; a telescopic floating frame is movably installed in the telescopic assembly cavity, a floating bag is fixedly installed in the telescopic floating frame, the bottom end face of the floating bag fixedly communicates with an air guide
pipe, a control valve is fixedly installed at the end, away from the air guide
pipe, of the air guide
pipe, and a pipe groove is formed in the position, corresponding to the air guide pipe, in the plate body. A groove hole is formed in the rear portion of the upper end face of the plate body, and a floating head is formed in the groove hole through expansion of the floating bag. The external
air pump can inflate or
deflate the interior of the floating bag through the air guide pipe so as to adjust the air pressure in the floating bag, in this way, accurate adjustment of
buoyancy can be achieved, and the individual requirements of different swimmers or other application scenes are met.