The invention discloses an all-natural nutrient ginger slice and a preparation method thereof. The ginger slice is prepared from ginger powder and nutrient binder, wherein the nutrient binder is selected from one or more of fruit powder, vegetable powder, edible pollen, soybean powder, milk powder and soybean milk powder. The preparation method substitutes the nutrient binder (including fruit powder, vegetable powder, soybean powder, milk powder, soybean milk powder and the like) for binder added in the production of gelatin, seaweed gel and other prior tablets, thereby not only meeting the need of tabletting molding, but also achieving the aim of nutrition balance. If hawthorn powder and chrysanthemum powder are selected as the nutrient binder, the discomfort caused for the people with vigorous liver fire by eating ginger can be effectively balanced. The nutrient ginger slice has the advantages that the ginger slice is an all-natural food, is convenient to carry and eat and suitable for the people with cold physique, and simultaneously has the effects of refreshing and restoring consciousness, strengthening heart, relieving restlessness, recovering from fatigue, resisting rheumatism, quitting smoking, cleaning oral cavities and relieving journey weariness and body discomfort such as dizziness, emesis, carsickness, cold, aversion to cold, and the like.