Nutrition-balanced health food with chestnut
A nutritionally balanced and healthy food technology, applied in food preparation, confectionery, dairy products, etc., can solve problems such as single eating method and affecting the economic benefits of chestnut farmers
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Embodiment 1
[0010] Example 1: 39 chestnuts from Qianxi, 15 peanuts, 15 soybeans, 10 milk, 10 sesame seeds, 10 eggs, and 1 sugar.
Embodiment 2
[0011] Example 2: 35 chestnuts from Qianxi, 18 peanuts, 18 soybeans, 8 milk, 8 sesame, 12 eggs, and 2 sugar.
Embodiment 3
[0012] Example 3: 40 Qianxi chestnuts, 10 peanuts, 18 soybeans, 8 milk, 12 sesame seeds, 11 eggs, and 2 white sugars.
[0013] The method is: peel the chestnuts of Qianxi and dry them in the shade (do not dry them in the sun), then grind them into flour, grind the soybeans into flour, beat the peanuts into fine residue, then blend them together according to the above weight ratio, add sugar and ferment The powder is mixed with water, and made into various shapes by hand or machine according to the needs, and can be made into steamed buns, bread, cakes and other foods for consumption or sales after steaming or baking.
[0014] The food is fresh in color, delicious in taste and rich in nutrition.
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