Nutritious porridge for relieving rheumatism and preparation method thereof
A technology for nutritional porridge and rheumatism, applied in food preparation, application, food science and other directions, can solve problems such as fatal damage, and achieve the effect of protecting nutrition, relieving pain, and delicious taste
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[0013] A nutritious porridge for relieving rheumatism, comprising 10g of lettuce, 15g of celery, 20g of rapeseed, 5g of coriander, 10g of tomato, 10g of carrot, 15g of cucumber, 5g of bean sprouts, 10g of potato, 20g of chicken, 20g of barley, 40g of rice and 2.5 of purified water kg, evenly mixed and boiled.
[0014] A preparation method of nutritious porridge for alleviating rheumatism, including the following process steps:
[0015] 1) Wash the lettuce, celery, rapeseed, coriander, tomatoes, carrots, cucumbers, bean sprouts, potatoes, chicken, barley and rice with clean water, then take 10g of lettuce, 15g of celery, 20g of rapeseed, 5g of coriander, tomatoes 10g, carrot 10g, cucumber 15g, bean sprouts 5g, potato 10g, chicken 20g, barley 20g and rice 40g, spare;
[0016] 2) Dices 10g of lettuce, 15g of celery, 20g of rapeseed, 5g of coriander, 10g of tomatoes, 10g of carrots, 15g of cucumber, 5g of bean sprouts, 10g of potatoes and 20g of chicken, then mix with 20g of bar...
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