Preparation method of natural nutritional composition for improving physique
A nutritional composition and a technology for improving physique, which are applied in the field of preparation of natural nutritional compositions, can solve the problems of inability to comprehensively improve the puerperium, lack of comprehensive maintenance of the puerpera's body, single drug effect, etc. The effect of improving physical condition
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Embodiment 1
[0036] This example relates to a natural nutritional composition for improving physical fitness and its preparation method; the composition includes the following components in parts by weight: Astragalus 27, Atractylodes macrocephala 12, Poria cocos 12, roasted licorice 5, tangerine peel 5, fried angelica 7. White peony root 12, Chinese yam medicine 27, Amomum 3, Fangfeng 7, Suanzaoren 17, Chuanxiong 3, Lingpi 9, Fried malt 9, Jiaohawthorn 7, Bupleurum 6, Rehmannia glutinosa 9, Floating wheat 27, Big Jujube 5.
[0037] The preparation method of the nutritional composition comprises the following steps: taking astragalus, Atractylodes macrocephala, Poria cocos, roasted licorice, tangerine peel, fried angelica, white peony, and Chinese yam, and mixing them to obtain mixture A; then adding 3-4 times the weight of water, soaking for 30 -40 minutes, heat to boiling, then keep heating at 80-90 degrees Celsius for 20-30 minutes, filter to get the first filtrate; add 3-4 times the we...
Embodiment 2
[0041] This example relates to a natural nutritional composition for improving physical fitness and its preparation method; the composition includes the following components in parts by weight: Astragalus 34, Atractylodes macrocephala 18, Poria cocos 18, roasted licorice 11, tangerine peel 11, fried angelica 13. Paeoniae Alba 18, Chinese Yam 33, Amomum 9, Fangfeng 13, Suanzaoren 23, Chuanxiong 9, Lingpi 15, Fried malt 15, Jiao Hawthorn 13, Bupleurum 12, Rehmannia glutinosa 15, Floating wheat 33, large Jujube 11. The preparation method of the composition of this embodiment is the same as that of Example 1.
Embodiment 3
[0043] This example relates to a natural nutritional composition for improving physical fitness and its preparation method; the composition includes the following components in parts by weight: Astragalus 28, Atractylodes macrocephala 14, Poria cocos 14, roasted licorice 7, tangerine peel 6, fried angelica 9. Paeoniae Alba 14, Yam 28, Amomum 5, Fangfeng 8, Jujube Seed 18, Chuanxiong 5, Lingpi 11, Fried Malt 10, Jiao Hawthorn 9, Bupleurum 7, Rehmannia glutinosa 10, Floating Wheat 29, Big Jujube 6. The preparation method of the composition of this embodiment is the same as that of Example 1.
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