Preserved egg and lean meat congee with Chinese wolfberries and preparation method thereof

Abstract

A kind of porridge with preserved egg and lean meat and its preparation method, which is characterized in that it is composed of the following raw materials in parts by weight: 150 grams of polished round-grained rice, 2 preserved eggs, 40 grams of wolfberry, 200 grams of lean pork, 1 deep-fried dough stick, and 1 shallot 1 ginger, 200 grams of cooking oil (actual consumption 10 grams), half spoon of sesame oil, half spoon of pepper, 4 spoons of refined salt, 1 spoon of monosodium glutamate. The operation of the invention is simple, and the purpose is to provide people with preserved egg and lean meat porridge which is delicious in taste, rich in nutrition and can improve the sub-health state of a large number of people.

Description

technical field [0001] The invention belongs to the technical field of food production, in particular to a preserved egg porridge with wolfberry and lean meat and a production method thereof. Background technique [0002] Preserved egg porridge with lean meat is loved by the elderly because of its sticky texture, smooth taste and easy digestion. It is a famous traditional dish of the Han nationality in Guangdong Province. Preserved egg and lean meat porridge is made with preserved eggs cut into small pieces and salty lean meat. The ingredients are different in different regions. Some people add sesame oil and chopped green onion before eating, and some add chopped green onion or crispy. In addition, there is also preserved egg and meat porridge evolved from preserved egg and lean meat porridge, which uses fresh sliced ​​meat instead of marinated salty lean meat as ingredients. However, the existing preserved egg and lean meat porridge has too many additives, lacks comprehe...

AI Technical Summary

Problems solved by technology

However, the existing preserved egg and lean meat porridge has too many additives, is incomple