Preserved egg and lean meat congee with Chinese wolfberries and preparation method thereof

Abstract

A kind of porridge with preserved egg and lean meat and its preparation method, which is characterized in that it is composed of the following raw materials in parts by weight: 150 grams of polished round-grained rice, 2 preserved eggs, 40 grams of wolfberry, 200 grams of lean pork, 1 deep-fried dough stick, and 1 shallot 1 ginger, 200 grams of cooking oil (actual consumption 10 grams), half spoon of sesame oil, half spoon of pepper, 4 spoons of refined salt, 1 spoon of monosodium glutamate. The operation of the invention is simple, and the purpose is to provide people with preserved egg and lean meat porridge which is delicious in taste, rich in nutrition and can improve the sub-health state of a large number of people.

Description

technical field

[0001] The invention belongs to the technical field of food production, in particular to a preserved egg porridge with wolfberry and lean meat and a production method thereof. Background technique

[0002] Preserved egg porridge with lean meat is loved by the elderly because of its sticky texture, smooth taste and easy digestion. It is a famous traditional dish of the Han nationality in Guangdong Province. Preserved egg and lean meat porridge is made with preserved eggs cut into small pieces and salty lean meat. The ingredients are different in different regions. Some people add sesame oil and chopped green onion before eating, and some add chopped green onion or crispy. In addition, there is also preserved egg and meat porridge evolved from preserved egg and lean meat porridge, which uses fresh sliced ​​meat instead of marinated salty lean meat as ingredients. However, the existing preserved egg and lean meat porridge has too many additives, lacks comprehe...

Examples

Embodiment Construction

[0012] specific implementation plan

[0013] A kind of preserved egg and lean meat porridge of the present invention and preparation method thereof are illustrated with specific examples below.

[0014] 150 grams of japonica rice, 2 preserved eggs, 40 grams of medlar, 200 grams of lean pork, 1 deep-fried stick, 1 stalk of shallot, 1 stalk of ginger, 200 grams of cooking oil (actual consumption of 10 grams), half a spoonful of sesame oil, half a spoonful of pepper , 4 spoons of refined salt, 1 spoon of monosodium glutamate. Production Method:

[0015] (1) Peel the preserved eggs, cut each into 8 equal pieces with thin wires for later use;

[0016] (2) After washing the japonica rice, mix it with a small amount of oil;

[0017] (3) Wash and shred the ginger, wash and cut the chives into chopped green onions, and mince the coriander;

[0018] (4) Wash the lean pork and drain the water, marinate with 3 tsp refined salt for 3 hours to taste, then put it in a steamer for 20 minu...

technical field

[0001] The invention belongs to the technical field of food production, in particular to a preserved egg porridge with wolfberry and lean meat and a production method thereof. Background technique

[0002] Preserved egg porridge with lean meat is loved by the elderly because of its sticky texture, smooth taste and easy digestion. It is a famous traditional dish of the Han nationality in Guangdong Province. Preserved egg and lean meat porridge is made with preserved eggs cut into small pieces and salty lean meat. The ingredients are different in different regions. Some people add sesame oil and chopped green onion before eating, and some add chopped green onion or crispy. In addition, there is also preserved egg and meat porridge evolved from preserved egg and lean meat porridge, which uses fresh sliced ​​meat instead of marinated salty lean meat as ingredients. However, the existing preserved egg and lean meat porridge has too many additives, lacks comprehe...

Examples

Embodiment Construction

[0012] specific implementation plan

[0013] A kind of preserved egg and lean meat porridge of the present invention and preparation method thereof are illustrated with specific examples below.

[0014] 150 grams of japonica rice, 2 preserved eggs, 40 grams of medlar, 200 grams of lean pork, 1 deep-fried stick, 1 stalk of shallot, 1 stalk of ginger, 200 grams of cooking oil (actual consumption of 10 grams), half a spoonful of sesame oil, half a spoonful of pepper , 4 spoons of refined salt, 1 spoon of monosodium glutamate. Production Method:

[0015] (1) Peel the preserved eggs, cut each into 8 equal pieces with thin wires for later use;

[0016] (2) After washing the japonica rice, mix it with a small amount of oil;

[0017] (3) Wash and shred the ginger, wash and cut the chives into chopped green onions, and mince the coriander;

[0018] (4) Wash the lean pork and drain the water, marinate with 3 tsp refined salt for 3 hours to taste, then put it in a steamer for 20 minu...