Shoulder exercise equipment

Abstract

Provided is shoulder exercise equipment including: a cylinder-shaped rod having a circular cross-section; and two twist grips that are symmetrically mounted in both ends of the rod in which the twist grips comprise a slide portion that slidably moves in the form of a wave along the lengthy direction of the rod, respectively. Accordingly, the shoulder exercise equipment enables users to easily exercise muscles of the moderner's shoulder, back, or rear neck that is not frequently used, to thereby effectively relax and to strengthen the weakened muscles, and to thus mitigate or prevent diseases such as a frozen shoulder or turtleneck syndromes from which modern people can frequently suffer due to fixed life patterns as well as provide an exercise effect.

Description

TECHNICAL FIELDThe present invention relates to exercise equipment, and more particularly, to shoulder exercise equipment that is configured to enable a user to strengthen muscular strength of user's arms and shoulders and to stretch the user's arms and shoulders.BACKGROUND ARTAs the name implies, a disease that is called a frozen shoulder had been known as one of degenerative diseases of aging in the past. A majority of moderns sit at a desk to work and thus have regular life patterns that lead to use the body's muscles mainly in one direction only toward the front. Accordingly, the frozen shoulder has become one of diseases that frequently appear in the moderns long since.In addition, a disease that is called a turtleneck syndrome has been also widely known among modern diseases that occur when users work for a long time in a prone position where the shoulder and neck forward toward the front without any movement.These diseases such as the frozen shoulder and the turtleneck syndro...

AI Technical Summary

Benefits of technology

To solve the above problems, it is an object of the present invention to provide shoulder exercise equipment that is configured to effectively relax muscles of the moderner's shoulder, back, or rear neck that is prone to stiffen, and configured to simultaneously strengthen the muscles, to thereby mitigate or prevent diseases such as a frozen shoulder or turtleneck syndromes.

Moreover, the cylinder-shaped rod is configured to comprise two parts formed of a first rod part and a second rod part in order to adjust the entire length of the cylinder-shaped rod, in which the cylinder-shaped rod is configured in a structure that one end of the first rod part is inserted into one end of the second rod part, and a female / male screw type combiner is formed in the inside of a connection portion of connecting the first rod part and the second rod part, to thereby control the overall length of the rod by adjusting an insertion depth of the first rod part.

Problems solved by technology

These diseases such as the frozen shoulder and the turtleneck syndrome are symptoms that occur due to ill-balanced development, stiffness, or degeneration of the body's muscles that are not used in various directions but is used for long only at a biased state in one direction by the simple life pattern, both of which do not only cause considerable pain but also become a cause of the secondary disease such as abnormal weakness of the muscles that are not used or a herniated cervical disc.

However, actions and postures that can be achieved by only a so-called bare-hands stretching exercise are limited.

Therefore, it is not easy for general persons to relax any stiff muscles or to perform well-balanced muscle strengthening exercises with only a bare-hands stretching exercise.

In addition, most of the exercise equipment requires expensive equipment and a large space.

As a result, no compact type exercise equipment has been provided for relaxing the muscles of the stiff back, the rear neck or the shoulder and for strengthening the muscles that are not used.

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