The invention primarily discloses a weight-bearing shoe and a mesh customizing method thereof. The technical scheme is characterized in that the shoe comprises a sole, an upper, a flap, an insole, a first weight-bearing body and a second weight-bearing body; a shoe groove is arranged in the sole; the first weight-bearing body and the insole are both located in the shoe groove; a cavity is arrangedon the upper; the second weight-bearing body is disposed in the cavity; the upper side of the upper is connected with a protection body through a zipper; the protection body achieves telescopic connection through a connection part; and the sole is equipped with a weighing device, a music player and a power supply device. The mesh customizing method of the weight-bearing shoe comprises the following steps: firstly, downloading a customized client-side; then, determining the type, material, the flavor, the height and the weight of the shoe on the client-side, customizing a virtual shoe tree andthe shoe according to information and ultimately confirming and designing the shoe. The shoe has a favorable health care effect such that boring exercises turn out to be attractive. The exercising effect is improved. With a customization method, the shoe can match a foot type of a user. Therefore, the shoe is more targeted and personalized, providing better exercising, health-care and comfortingeffects to the user.