Wheat germ walnut nutritious health gruel powder and its health gruel

A technology for health-care porridge and walnuts, applied in application, food preparation, food science and other directions, can solve problems such as nutritional imbalance, achieve the effect of reasonable nutritional structure and improve dietary balance

Inactive Publication Date: 2008-11-19
肖太民
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

The purpose of the present invention is aimed at the current technical problem of nutritional imbalance of residents, to provide a high-protein, low-sugar, multi-natura

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Example Embodiment

Example 1: Take 57g of wheat germ, 8g of oats, 8g of black fragrant rice, 8g of millet, 5g of coix seed, 5g of shiitake mushrooms, 3g of jujube, 3g of lotus seeds, 3g of walnuts, and then pulverize and mix the above components separately. can.

Example Embodiment

Example 2: Take 45 g of wheat germ, 10 g of oats, 10 g of black fragrant rice, 10 g of millet, 6 g of coix seed, 6 g of shiitake mushrooms, 5 g of jujube, 3 g of lotus seeds, and 5 g of walnuts. After the above components are cleaned, they are crushed and mixed. can.

Example Embodiment

Example 3: Take 60g of wheat germ, 6g of oats, 6g of black fragrant rice, 6g of millet, 5g of coix seed, 5g of shiitake mushrooms, 4g of jujube, 4g of lotus seeds, 4g of walnuts, and pulverize and mix the above components after they are cleaned. can.

The wheat germ walnut nutritious health porridge of the present invention is made by boiling the three porridge powder embodiments and water. The specific cooking method has been described in detail in the content of the invention, and those skilled in the art can implement it according to the description of the specification. Yes, I will not go into details here. It should be noted that during the cooking process, the thinness and consistency can be adjusted according to one's own eating habits, and the taste can be adjusted. Vegetables and salt can be added to the porridge to make vegetable porridge.

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PUM

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Abstract

The invention discloses a high-protein, low-sugar, multi-natural-vitamin and multi-mineral nutritious health porridge powder and nutritious porridge comprising components such as wheat germ, walnut, etc. The nutritious health porridge powder and nutritious porridge are prepared from raw materials such as wheat germ, oat, black scented rice, millet, Job's tears, mushroom, jujube, lotus seeds, walnut, etc. by decocting. The wheat germ and walnut nutritious health porridge has reasonable nutritional structure and harmonizes with the dietary structure. The diet balance of the residents can be greatly improved by eating the porridge.

Description

Wheat Germ Walnut Nutritious and Healthy Porridge Powder and Its Healthy Porridge technical field The invention relates to a health food that can be boiled and eaten, in particular wheatgerm walnut nutrition and health care porridge powder that can improve basic nutrition. Background technique Basic nutrition is the basis for the survival and growth of human life, the foundation of nutrition, the basis of dietary conditioning, and the key to disease prevention and treatment. Strengthening and improving basic nutrition is urgent and imperative. According to the National Nutrition Society’s survey on the diet of Chinese residents, it is found that the protein in the current diet of residents is slightly insufficient, and fat and sugar are excessive; vitamin B complex and vitamin E are insufficient; minerals are seriously deficient, such as calcium, iron, zinc, selenium, etc. Long-term nutritional imbalance will lead to serious imbalances in the internal tissues and organs of...

Claims

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Application Information

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IPC IPC(8): A23L1/185A23L1/168A23L1/36A23L1/29A23L1/28A23L1/212A23L7/10A23L33/10
Inventor 肖太民姜业亮
Owner 肖太民
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