Wheat germ walnut nutritious health gruel powder and its health gruel

Abstract

The invention discloses a high-protein, low-sugar, multi-natural-vitamin and multi-mineral nutritious health porridge powder and nutritious porridge comprising components such as wheat germ, walnut, etc. The nutritious health porridge powder and nutritious porridge are prepared from raw materials such as wheat germ, oat, black scented rice, millet, Job's tears, mushroom, jujube, lotus seeds, walnut, etc. by decocting. The wheat germ and walnut nutritious health porridge has reasonable nutritional structure and harmonizes with the dietary structure. The diet balance of the residents can be greatly improved by eating the porridge.

Description

Wheat Germ Walnut Nutritious and Healthy Porridge Powder and Its Healthy Porridge technical field The invention relates to a health food that can be boiled and eaten, in particular wheatgerm walnut nutrition and health care porridge powder that can improve basic nutrition. Background technique Basic nutrition is the basis for the survival and growth of human life, the foundation of nutrition, the basis of dietary conditioning, and the key to disease prevention and treatment. Strengthening and improving basic nutrition is urgent and imperative. According to the National Nutrition Society’s survey on the diet of Chinese residents, it is found that the protein in the current diet of residents is slightly insufficient, and fat and sugar are excessive; vitamin B complex and vitamin E are insufficient; minerals are seriously deficient, such as calcium, iron, zinc, selenium, etc. Long-term nutritional imbalance will lead to serious imbalances in the internal tissues and organs of...

AI Technical Summary

Problems solved by technology

The purpose of the present invention is aimed at the current technical problem of nutritional imbalance of residents, to provide a high-protein, low-sugar, multi-natural vitamin and mineral nutrition and health porridge powder containing wheat germ, walnut and other ingredients, which can improve the basic nutrition without dependence