Cereal fiber paste powder used as nutritional breakfast

Abstract

The invention discloses a cereal fiber paste powder used as nutritional breakfast. The cereal fiber paste powder consists of the following compositions in parts by weight: 30-40 parts of black rice, 15-20 parts of black sesame, 5-10 parts of black fungus, 20-30 parts of black beans, 5-10 parts of walnut, 10-15 parts of pearl barley, 5-10 part of lily and 10-20 parts of glutinous rice. The cereal fiber paste powder used as the nutritional breakfast, proposed by the invention, has the advantages that the nutrition compositions are comprehensive, the acid-base balance is realized, the absorptionis easy, and the immunity of a human body can be improved.

Description

technical field

[0001] The invention relates to a mixed cereal powder, in particular to a nutritious breakfast cereal powder. Background technique

[0002] With the rapid development of society, people's pace of life is constantly accelerating. As a result, many people skip breakfast, or simply eat a little, resulting in nutritional deficiencies. In addition, skipping breakfast also has many hazards: skipping breakfast will reduce energy. Concentrated, depressed. After a night of digestion, the dinner eaten the day before has almost been consumed, and the blood sugar index in the body is low. At this time, if you do not eat breakfast to replenish energy, the brain cells that use glucose as energy will be insufficient, and people will appear Fatigue, symptoms of difficulty concentrating and memory loss, sluggish response; skipping breakfast can lead to aging. If you skip breakfast, the human body will use the glycogen and protein stored in the body, which will lead to dry s...