Healthy nutrient kidney-tonifying congee
A nutrition and kidney-invigorating technology, applied in the fields of application, food preparation, food science, etc., can solve the problems of no health care effect, physical damage, side effects, etc., and achieve the effect of simple and clear steps, pure taste, and good taste.
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[0021] In order to make the technical means, creative features, objectives and effects of the present invention easy to understand, the present invention will be further explained below.
[0022] A healthy and nutritious kidney porridge characterized by comprising the following materials:
[0023]
[0024] A preparation method of healthy and nutritious kidney porridge includes the following steps:
[0025] Step 1. Select the above-mentioned good materials that are free from pests and deterioration;
[0026] Step 2: Put the selected materials into clean water and wash for 13 minutes, wash away the debris and soil on the outer skin, and then drain naturally;
[0027] Step 3: Put the drained materials into the sieving machine in turn to screen each material, and each group of materials is screened for 15 minutes;
[0028] Step 4. Put the dried materials into a centrifuge, and use the centrifuge to clean up the sand, stones, etc. attached to the material, usually for 17 minutes;
[0029] Step...
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