Nut snack food

Abstract

The invention discloses nut snack food. The snack food is prepared from, by weight, 3-10 parts of macadamia nuts, 4-16 parts of pokok pecan, 5-25 parts of pistachio nuts , 5-30 parts of cashew nuts, 5-20 parts of banana meal, 1-10 parts of fruit meal, 10-50 parts of stevia rebaudian and 1-22 parts of mint leaves. Hot water extraction, ultrasonic treatment and other processes are adopted for preparation in the preparation process, the extraction rate of unsaturated fattyacid, linoleic acid, amino acid and other effective ingredients in the raw materials can be increased, and the effective ingredients can be directly and fast absorbed by the human body. The snack food is rich in taste, high in nutritive value and convenient to carry and eat. The raw material constituents serving medicine and food are added, the healthcare effect can be added, and the absorption and digestion function of the organism can be adjusted. The food has the advantages of being low in salt, purely natural and free of additives.

Description

technical field [0001] The invention relates to a snack food and a preparation method thereof, in particular to a nut snack food, which belongs to the technical field of food processing. Background technique [0002] Nuts are the essence of plants, generally rich in nutrients, high in protein, oil, minerals, and vitamins, and have excellent effects on human growth and development, strengthening physical fitness, and preventing diseases. Chinese medicine believes that nuts are warm in nature and flavor, and they are suitable tonic foods in autumn and winter. [0003] Most of the existing nut snack foods are directly baked, fried, salt baked, etc. or processed with flour, eggs, etc. and then baked at high temperature to obtain crispy nuts or nut biscuits. This kind of practice usually requires high-temperature baking or frying, resulting in the loss of active ingredients in nuts, such as unsaturated fatty acids, or the breakage of their molecular bonds under harsh processing ...

AI Technical Summary

Problems solved by technology

Such practices usually require high-temperature baking or frying, resulting in the loss of active ingredients in nuts, such as unsaturated fatty acids, or the breakage of their molecular bonds under harsh processing conditions, the molecular structure is broken, and the nutritional value is lost At the same time, the protein in this kind of food is not easy to digest, which leads to the inability of the body to absorb the nutrients, and loses the meaning of supplementing nutrition; If the average intake exceeds the standard, it will cause blood pressure to rise, etc.; some nut foods are processed improperly. Due to their high calories, excessive consumption will lead to obesity, increased blood lipids, etc.