Nutritional healthcare rice capable of clearing heat, promoting digestion and resisting fatigue and preparation method thereof

Abstract

The invention discloses nutritional healthcare rice capable of clearing heat, promoting the digestion and resisting fatigue and a preparation method of the nutritional healthcare rice. The nutritional healthcare rice is prepared from the following raw materials in parts by weight: 200 to 230 parts of defatted rice bran, 300 to 350 parts of broken rice, 150 to 160 parts of buckwheat, 30 to 35 parts of soybean dietary fiber, 5 to 6 parts of astaxanthin, 8 to 9 parts of calcium gluconate, 10 to 12 parts of folium ilicis latifoliae, 13 to 15 parts of radix panacis quinquefolii, 8 to 9 parts of zinc lactate, 10 to 12 parts of selenium carrageenan, 13 to 15 parts of semen raphani, 10 to 12 parts of lily polysaccharide, 10 to 12 parts of bean dregs, 300 to 350 parts of rice vinegar and 20 to 30 parts of safflower oil. According to the nutritional healthcare rice capable of clearing the heat, promoting the digestion and resisting the fatigue, disclosed by the invention, effective components in the nutritional healthcare rice have the healthcare functions of clearing the heat, promoting the digestion, resisting fatigue, lubricating the intestines, relaxing bowel, enhancing the immunity and the like.

Description

technical field [0001] The invention relates to the technical field of health-care rice, in particular to an antipyretic, anti-fatigue, anti-fatigue nutritional health rice and a preparation method thereof. Background technique [0002] Rice is the most ubiquitous grain in the world and the basis of the entire diet and nutrition of the inhabitants of our country. With the improvement of residents' living standards, people have higher and higher requirements for the appearance and taste of rice, and the rice is more and more refined. In the process of adding refined rice, the cortex and germ containing various nutrients are crushed to improve the precision and palatability, but this leads to a significant decrease in its nutritional value, which can easily lead to nutritional deficiencies in consumers and cause various diseases , which is especially evident in economically backward areas. Long-term consumption of polished white rice without enough nutritious food to keep up...

AI Technical Summary

Problems solved by technology

Although brown rice has high nutritional and health functions, it also has certain nutritional deficiencies. Brown rice will cause a relative decrease in insulin secretion. If it is eaten every day, it will have a certain degree of adverse effects on consumers.

There is too much phosphorus in brown rice, which is an acidic food, and the body fluids of the human body are close to neutral. It is necessary to maintain the balance of acid and alkali. If you simply eat brown rice for a long time, it is not good for your health.