Diet powder capable of dispelling dryness and preparation method of diet powder

Abstract

The invention relates to diet powder capable of dispelling dryness and a preparation method of the diet powder. The diet powder capable of dispelling dryness comprises 10-15 parts of bird's nests, 0.5-0.8 part of Chinese caterpillar funguses, 137-154 parts of bitter apricot seeds, 62-74 parts of white sesame seeds, 255-260 parts of Chinese yams, and 12-16 parts of rhizoma polygonati odorati. The preparation method comprises the following steps of squeezing fresh ginger to obtain ginger juice A, and soaking the bird's nests into the ginger juice A for standby application; soaking the bitter apricot seeds in rice vinegar for standby application; squeezing the fresh ginger to obtain ginger juice B, and soaking white sesame seeds in the ginger juice B for standby application; adding the fresh ginger to water for decoction, performing boiling to obtain ginger decoction, separately placing the Chinese yams and the rhizoma polygonati odorati in containers filled with the ginger decoction for steaming, and performing complete steaming so as to obtain cooked Chinese yams and cooked rhizoma polygonati odorati for standby application; drying and crushing the Chinese caterpillar funguses, the prepared bird's nests, the prepared bitter apricot seeds, the prepared white sesame seeds, the prepared Chinese yams, and the prepared rhizoma polygonati odorati, and then performing sieving. The diet powder disclosed by the invention is convenient to eat, and simple in preparation method, and has the efficacies of nourishing and moistening the lung, promoting sleep, strengthening the spleen and the stomach, whitening skins, expelling toxins, moistening, reducing pathogenic fire, and complementing fluid.

Description

technical field [0001] The invention belongs to the field of food health care, and in particular relates to a dryness-removing dietary powder and a preparation method thereof. Background technique [0002] Diet therapy, also known as diet therapy, is a method to use the characteristics of food to regulate the body's functions under the guidance of the theory of traditional Chinese medicine, so as to make it healthy or cure diseases and prevent diseases. Zhang Xichun, a modern doctor, once pointed out in "Medical Hearts in Shenxilu": "Food patients can not only cure their illnesses, but also satisfy their hunger." Diet therapy is a traditional habit of the Chinese, through diet to achieve the purpose of conditioning the body and strengthening the body. [0003] With the changes in people's diet structure and the influence of mental stress and social factors, the human body's yin and yang are out of balance, the internal fire is strong, and it is easy to get angry. Getting a...

AI Technical Summary

Problems solved by technology

In the prior art, there are many types of antipyretic drugs, but most of them have strong effects and large side effects, and they are more focused on short-term therapeutic effects, which are not conducive to long-term use.