Nutritive steamed rice having efficacy of enriching brain and preparation method of nutritive steamed rice
A nutrition and efficacy technology, applied in the function of food ingredients, food ingredients containing natural extracts, food science, etc., can solve the problems of unseen nutritious rice, achieve low production cost, easy standardization, and improve the effect of nutritional value
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Embodiment 1
[0016] Embodiment 1 is prepared in the following manner:
[0017] A nutritious rice with the effect of invigorating the brain and a preparation method thereof, comprising by weight components: main ingredients: 45 parts of japonica rice, 25 parts of millet, 6 parts of oats, 6 parts of black beans, and 5 parts of black peanuts; auxiliary material 1: Polygonum multiflorum 0.5 parts, 0.4 parts of angelica, 0.9 parts of Ligustrum lucidum, 0.3 parts of ginseng, 0.3 parts of jujube seed, 0.4 part of Yizhi kernel; auxiliary material 2: 5 parts of sweet corn kernels, 3 parts of red dates, 3 parts of longan meat, 2.5 parts of walnut meat , 3 parts of yam, 1.5 parts of walnut kernel, 1 part of wolfberry, 2.5 parts of day lily, 0.4 part of honeysuckle, 2.5 parts of kelp, and 2 parts of ginkgo leaf.
[0018] A kind of nutritious rice with the effect of nourishing the brain of the present invention and preparation method thereof, comprises the following steps:
[0019] 1) Material selecti...
Embodiment 2
[0024] Embodiment 2 is prepared in the following manner:
[0025] A nutritious rice with the effect of invigorating the brain and a preparation method thereof, characterized in that: components by weight include: main ingredients: 40 parts of japonica rice, 20 parts of millet, 4 parts of oats, 4 parts of black beans, and 4 parts of black peanuts; Accessory 1: 0.4 parts of Polygonum multiflorum, 0.3 parts of Angelica, 0.8 parts of Ligustrum lucidum, 0.2 parts of ginseng, 0.2 parts of jujube kernels, 0.3 parts of Yizhi kernels; 2 parts of walnut meat, 2 parts of yam, 1 part of walnut kernel, 0.8 part of wolfberry, 2 parts of day lily, 0.3 part of honeysuckle, 2 parts of kelp, and 1 part of ginkgo leaf.
[0026] A kind of nutritious rice with the effect of nourishing the brain of the present invention and preparation method thereof, comprises the following steps:
[0027] 1) Material selection and cleaning: select qualified main materials and auxiliary materials, manually wash a...
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