Intermittent high-low-oxygen training method and device and storage medium

Abstract

The invention discloses an intermittent high-low-oxygen training method which is applied to an intermittent high-low-oxygen training system. The intermittent high-low-oxygen training system comprisesan oxygen-containing gas generating device, a breathing training device and a controller. The intermittent high-low-oxygen training method comprises the following steps of when the controller receivesa training instruction, acquiring physiological parameters of a user; determining target parameters of mixed gas according to the physiological parameters, wherein the target parameters include the target oxygen concentration, the target duration and the target air pressure, and the target air pressure is the standard atmospheric pressure; controlling the oxygen-containing gas generating device to run, and adjusting operating parameters of the breathing training device to output the mixed gas meeting requirements of the target parameters. The invention also discloses the intermittent high-low-oxygen training system and a storage medium. Due to the fact that the target air pressure of the mixed gas is the standard atmospheric pressure, the physiological bearing capacity requirement of theuser is reduced and the training risk is reduced; and the training method and system are wide in fit people.

Description

technical field [0001] The invention relates to the field of hypoxic training, in particular to an intermittent high and low oxygen training method, device and storage medium. Background technique [0002] Interval hypoxia training (IHT) is a method of breathing training that simulates a hypoxic, high-pressure breathing environment. Intermittent hypoxic training has a relatively obvious therapeutic effect on cardiovascular system, metabolic diseases and improving human brain cognition, and has a wide range of applications. [0003] However, due to the differences in the physique of each person, the human body is continuously exposed to hypoxic and high-pressure respiratory environments, which has high risks. Therefore, the current intermittent hypoxic training methods are generally only suitable for athletes or special occupations. narrow. [0004] The above content is only used to assist in understanding the technical solution of the present invention, and does not mean t...

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Problems solved by technology

[0005] The main purpose of the present invention is to provide an intermittent high and low oxygen training method, device and storage medium, aiming to solve the technical problem that the current intermittent low oxygen training has high risk and the applicable population is narrow

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