The invention discloses a method for preparing manual zucchini fried dough twists. The method includes the following steps: peeling zucchini and edamame, washing, airing, fumigating, and mashing for later use; cleaning millet, placing the millet into a beating machine for mashing; mixing 20-30 parts of millet, 20-40 parts of mashed zucchini, 5-10 parts of mashed edamame, 5-10 parts of tricholomopsis edodes, 0.5-1.5 parts of lentinus edodes, 1-3 parts of raw eggs, 0.2-1 part of brown sugar, 0.2-1 part of chicken extract, 0.2-1 part of spiced salt, 5-15 parts of water, 0.01-0.05 part of sodium sorbate, and 0.1-0.5 part of baking powder, and making dough; then, squeezing the dough into long cylindrical strips with the diameter of 5-10 mm and the length of 5-10 cm; twisting every two strips together to form dough twist shaped blank; frying in an oil pan with the oil temperature of 210-280 DEG C for 5-10 minutes. The method provided by the invention has the advantages that the prepared fried dough twists do not contain much flour, egg or corn flour, so that the dough twists are low-fat, low-protein and low-grease, and are healthier, safer and more health-care.