The utility model provides a push-pull type reset door and window which comprises a frame, two rails, two sliding frames, a door and window body and a swing rod, the frame is fixedly installed on a building, the two rails are installed at the upper end and the lower end of the frame respectively, the two sliding frames slide on the two rails in a reciprocating mode respectively, and the door and window body moves along with the sliding frames. The two ends of the swing rod are rotationally connected with the sliding frame and the door and window respectively, and the door and window rotates around the sliding frame through the swing rod to complete the action of being embedded into the frame or being separated from the frame. According to the push-pull type reset door and window, the double rails and the double sliding frames are arranged, so that the stability of the door and window in the sliding process is remarkably improved, shaking is reduced, and the sealing performance is enhanced; and through the design of the swing rod and the connecting plate, the stability of the door and window in the rotating process is ensured, meanwhile, the mounting process is simplified, and the mounting efficiency is improved.