Nutritious food and production process thereof

Abstract

The invention discloses a nutritious food and a production process thereof. The nutritious food mainly comprises the following raw materials: brown rice, corns, wheat, oat, millet, soy beans, red beans, black-eyed beans, peanuts, lotus seeds, Chinese chestnuts, sunflower seeds, cashews and pumpkins, wherein the brown rice can be replaced by black rice; the soy beans can be soybeans or black soya beans, and also can be replaced by green beans or azuki beans; the Chinese chestnut can be replaced by walnuts; the sunflower seeds can be replaced by pumpkin seeds or sesames; the cashews can be replaced by pistachio nuts; and the pumpkins can be replaced by green vegetables, carrots, taros, scammony roots or yams. The raw materials are prepared, cooked, ground, sterilized, cooled and packaged to obtain a pasty food. By taking the grains and beans as raw materials and combining with nuts, vegetables or potatoes, the nutritious food has the advantages of rich nutrition, balanced nutritious components, good taste and reasonable price, has the efficacies of nourishing brain and strengthening bones, and can prevent and improve the heart cerebrovascular disease.

Description

technical field [0001] The application of the present invention relates to a nutritious food and a production process thereof, belonging to the technical field of food processing. Background technique [0002] With the development of society, the economy is taking off, and people's living standards are getting higher and higher, followed by "rich diseases" such as constipation, obesity, intestinal cancer, hyperlipidemia, atherosclerosis, and cardiovascular diseases. The more troubled modern people are, and there is a trend of getting younger and younger. Today's food always provides excessive calories and lacks other nutrients, which virtually increases the occurrence of "rich man's disease". [0003] China has a history of 5,000 years, and Chinese traditional food has a lot of research and development value. [0004] Soybeans are known as the "king of beans", and are called "vegetable meat" and "green dairy cows", with the most nutritious value. Dried soybeans contain ab...

AI Technical Summary

Problems solved by technology

For example, in the "Nutrition Meal for Middle-aged and Elderly Diabetics and Its Preparation Method" disclosed in 200710112870.8, the product is processed into powdered brewed food. Although the purpose of easy storage is achieved, the loss of aroma components is very large, and the taste after brewing is also very poor.

Such products cannot be consumed by users for a long time, and the effect of preventing and improving "rich man's disease" is very limited

[0015] There are other nutritious foods, most of which are too expensive and can only be consumed by high-income groups