Nutritious fruit and vegetable slice capable of improving memory and cooking method of nutritious fruit and vegetable slice

Abstract

The invention discloses a nutritious fruit and vegetable slice capable of improving memory and a cooking method of the nutritious fruit and vegetable slice. The nutritious fruit and vegetable slice is characterized by comprising the following components in parts by mass: 4-10 parts of grape, 5-12 parts of peanuts, 6-10 parts of millet, 4-10 parts of corn, 3-6 parts of day lily, 5-8 parts of spinach, 4-10 parts of orange, and 6-12 parts of pineapple. The nutritious fruit and vegetable slice and the cooking method have the benefits that sources of fruits and vegetables for cooking the nutritious fruit and vegetable slice capable of improving the memory are extensive; a processing technology is simple; the processed nutritious fruit and vegetable slice can be carried about, is not required to be refrigerated, can be eaten without heating, is rich in nutrition, fragrant and crisp in taste, and convenient to carry, is suitable for people of all ages, can meet a requirement of a human body on various vitamins and mineral substances, and can obviously improve the memory; the food materials are required to be soaked sufficiently during a cooking course, so that impurity mixing is avoided; and during stirring, harmful substances are volatilized to air as more as possible, so that a harm of the harmful substances to the body is reduced.

Description

technical field [0001] The invention relates to the field of food, in particular to a memory-enhancing nutritional fruit and vegetable slice and a preparation method thereof. Background technique [0002] There is an old saying: people regard food as their heaven. With the development of society, people pay more and more attention to diet structure and nutrition collocation. At the same time, the development of agriculture and the improvement of the logistics industry enable people to buy the food they want at any time. Fruits and vegetables are one of the important sources of vitamins, minerals and sugar in the daily diet. Related products derived from this, such as "beauty fruits" and "slimming fruits and vegetables", have triggered a crazy pursuit of fruits and vegetables. The national diet of our country is characterized by cereals, supplemented by vegetables, and appropriate addition of meat products. If things go on like this, it will play a huge role in promoting t...

AI Technical Summary

Problems solved by technology

[0004] 1. The formula of most fruit and vegetable slices contains more starch content, and the content of vegetables and other nutritious ingredients is relatively low. The resulting fruit and vegetable slices only satisfy the purpose of eliminating hunger for the eaters, and have no additional effects, such as Beauty and beauty, enhance brain power, etc.

[0005] 2. Although functional fruit and vegetable slices are made of different types of ingredients, the content of each ingredient is too balanced, resulting in a low content of each ingredient, which cannot yet exert its efficacy

[0006] 3. The proportion of nutrients contained in fruit and vegetable slices is too popular and cannot be eaten by a specific group of people. Therefore, for those who are mentally active, they cannot supplement enough nutrients for brain power and memory enhancement.

[0007] 4. In addition, the vast majority of fruit and vegetable slices need to be fried during the production process, which leads to excessive content of high-calorie substances such as fat. For mental workers who sit quietly and work for a long time, it is easy to cause obesity and other related diseases. become junk food