Nutritional mango seed, fruit and vegetable steamed bread and preparation method thereof
A mango pit and nutrition technology, applied in the field of food processing, can solve the problem of single nutrition of steamed bread, and achieve the effects of delicate taste, unique flavor and rich aroma
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[0014] A nutritious steamed bun with mango stone, fruit and vegetable, characterized in that it is made of the following parts by weight (kg) of raw materials:
[0015] Flour 110, Yeast 1.2, Mango Stones 10, Wine 5, Spring Bamboo Shoots 9, Shiitake Mushrooms 3, Tomatoes 3, Apples 3, Soy Protein Powder 0.8, Gastrodia 0.7, American Ginseng 1.2, Honeysuckle 4, Hawthorn 4, Cobra 2.5, Plantain 3. Apocynum leaf 2.5, stone nail 2.
[0016] The preparation method of the nutritious steamed bun with mango stone, fruit and vegetable includes the following steps:
[0017] (1) Gastrodia, American ginseng, honeysuckle, hawthorn, batgrass, plantain, apocynum leaf, stone nails, add 5-6 times of water to decoct for 40-50 minutes, filter and remove slag, add mango to the obtained extract Decoct the core for 70-90 minutes, then remove the mango core, filter and collect the filtrate;
[0018] (2) Add water and grind the mango core obtained in step (1) to homogeneity;
[0019] (3) Put spr...
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