Composite healthcare coarse cereal capable of clearing heat and reducing internal heat and preparation method thereof

Abstract

The invention discloses a composite healthcare coarse cereal capable of clearing heat and reducing internal heat and a preparation method thereof. The composite healthcare coarse cereal is composed of the raw materials including soybean, broomcorn millet, coix seed, mung bean, gorgon fruit, lotus seed, tremella fuciformis, agaric, lily, pericarpium citri reticulatae, phlegmariurus petiolatus and the like. The composite healthcare coarse cereal disclosed by the invention has the following beneficial effects that the soybean is capable of tonifying spleen, benefiting stomach, loosening centre, benefiting qi, and clearing heat and dispersing blood; the broomcorn millet is capable of removing heat and tonifying deficiency; the lotus seed is capable of clearing heat, building body, tonifying spleen, tonifying lung, relieving diarrhea and harmonizing stomach; by combining the soybean, the broomcorn millet and the lotus seed, and adding nourishing ingredients of the gorgon fruit, the lotus seed and the like, the composite healthcare coarse cereal is capable of clearing heat, reducing internal heat, detoxifying and losing weight, and free from harm on body.

Description

field of invention [0001] The invention relates to the field of food processing, more specifically to a compound miscellaneous grain and a preparation method thereof. Background technique [0002] Modern people are busy with work, have irregular diet, and often eat fast food, which causes great harm to their bodies, especially the damage to the digestive system. The work pressure is high and the intensity is high, which leads to the decline of the body's immunity, easy fatigue, and Poor disease ability. According to the theory of traditional Chinese medicine, the whole grains and grains that people use every day have their medicinal value, and a reasonable diet in people's daily life can achieve the effects of curing diseases, prolonging life, health care and strengthening the body. Especially for some diseases, there is no need to use drugs, and some common foods can be cured by combining some common foods in a certain proportion and processing them in a certain way, so th...

AI Technical Summary

Problems solved by technology

However, due to the rough taste and indigestibility of miscellaneous grains, it is difficult to arouse people's appetite if conventional methods are used to make and eat them.