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Method for generating jogging exercising plan

A fitness running and program technology, applied in special data processing applications, instruments, electrical digital data processing and other directions, can solve difficult fitness running teaching and daily exercise, fitness running sports teaching and daily exercise lack of effective technical means and tools, etc. problems, to achieve the effect of good application and promotion of value, physical and mental health promotion

Active Publication Date: 2014-07-23
FUJIAN EZON INFORMATION TECH CO LTD
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Problems solved by technology

However, the parameters in Cheng and Scalzi's model are only for British people aged 23-38, and the optimal scheme of Scalzi et al.
These achievements are difficult to be directly used to guide the teaching and daily exercise of fitness running, which makes the physical education and daily exercise of fitness running lack effective technical means and tools

Method used

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  • Method for generating jogging exercising plan

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Embodiment Construction

[0029] The present invention will be further described below in conjunction with the accompanying drawings and specific embodiments.

[0030] The fitness running motion program generation method of the present invention, such as figure 1 shown, including the following steps:

[0031] S1. Collect the speed and heart rate data of athletes during fitness running.

[0032]S2. Based on the speed and heart rate data collected in step S1, use the genetic algorithm to adjust the parameters of the fitness running model defined by Cheng and Scalzi, and establish the fitness running model of the athlete. Specifically:

[0033] For the fitness running model (differential equations) defined by Cheng and Scalzi in formula (1):

[0034] (1)

[0035] in, x 1 ( t ), x 2 ( t )and u ( t ) respectively represent athletes t The heart rate increment at time 0 (in a calm state), t The fatigue degree increment at time 0 compared with time 0 (simulating complex physiological proce...

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Abstract

The invention relates to a method for generating a jogging exercising plan. The method comprises the following steps that (S1) the data of the speeds and the heart rates of an exerciser in the jogging process are collected; (S2) based on the data of the speeds and the heart rates collected in the step (S1), parameter setting is conducted on a jogging exercising model of the exerciser with a genetic algorithm, and the jogging exercising model of the exerciser is established; (S3) based on the jogging exercising model established in the step (S2) and parameters of a given exercising duration and a safe and effective heart rate section, the maximum duration in which the heart rates fall into the safe and effective heart rate section in the give exercising duration in the jogging process is taken as an optimization objective, and thus the jogging exercising plan of the exerciser is established. According to the method, the individualized optimal joggling exercising plan can be established for the exerciser, and thus a useful technical means is provided for guiding the exerciser to conduct safe and effective joggling.

Description

technical field [0001] The invention relates to the technical field of fitness running optimization, in particular to a method for generating a fitness running scheme. Background technique [0002] Fitness running is one of the most popular methods of fitness and physical therapy. Related topics such as fitness running process modeling and optimization have always been research hotspots for scholars. However, there are still relatively few achievements in quantitative research on fitness running. Cheng (2008) and Scalzi (2012) proposed a motion process model of fitness running. On this basis, Scalzi (2013) also proposed a method for automatically generating an optimal running program. However, the parameters in Cheng and Scalzi's model are only for British people aged 23–38, and the optimal scheme of Scalzi et al. can only be used in the running situation, that is, the shortest time can be obtained under the specified exercise distance. These achievements are difficult to ...

Claims

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Application Information

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IPC IPC(8): G06F19/00
Inventor 杜欣倪友聪叶鹏谢大同孙聪罗增昂凤平
Owner FUJIAN EZON INFORMATION TECH CO LTD
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