Portable body suspending abdominal muscle training device

Abstract

A portable body suspending abdominal muscle training device comprises a backup plate body, extending and retracting rods and locking devices, wherein the backup plate body is arranged in a plate shape, first extending and retracting slide grooves are symmetrically formed in the first side wall of the backup plate body, and second extending and retracting slide grooves are formed in the second side wall of the backup plate body; the extending and retracting rods are movably arranged in the first extending and retracting slide grooves and the second extending and retracting slide grooves of the backup plate body; the locking devices are arranged at the ends, different from the backup plate body, of the extending and retracting rods and used for being connected with a bar frame of an external horizontal bar. As the backup plate body for the human body to abut against is arranged, and the training device is fixed to the external horizontal bar through the locking devices and the extending and retracting rods, the security and comfort level of body suspending abdominal muscle training are improved; as the portability is high, exercise and fitness can be carried out anywhere, and the portable body suspending abdominal muscle training device is worthy of utilization and popularization.

Description

technical field [0001] The invention relates to the technical field of fitness equipment, in particular to a portable suspension abdominal muscle training device. Background technique [0002] With the continuous improvement of people's living standards, people's material life is becoming more and more abundant, the cultural and sports life needs of the masses are becoming more and more important, and more and more fitness equipment has entered people's daily life. In all kinds of exercise subjects, the exercise of abdominal muscles is a very important exercise content. [0003] But at present, most of the exercising equipments for abdominal muscles are metal apparatuses, with complex structure and huge volume, which are mostly suitable for professional gymnasiums, but are expensive and difficult to popularize. At this stage, as the country pays more and more attention to community cultural and sports activities, outdoor sports centers have been established in most resident...

AI Technical Summary

Problems solved by technology

[0007] The present invention is aimed at the traditional horizontal bar suspension abdominal muscle training which will cause the shift of the center of gravity of the athlete in the prior art, which will easily cause the person's body to shake greatly, and due to the effect of inertia, the amplitude will become larger and larger, which will inevitably cause personal injury. Potential safety hazards and other defects provide a portable suspension abdominal muscle training device

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