The utility model belongs to the technical field of shoes, especially relates to a shoe and physical foaming vamp, including vamp main part, the outside edge of vamp main part is connected with the upper piece, the inside edge is connected with the eye piece, the vamp main part is made of first breathable mesh, the upper piece is made through physical foaming technology, can wrap the side of sole, the upper piece is equipped with the perforation that supplies the shoelace to wear into. The upper piece is made through physical foaming technology, when wearing, the upper piece wraps the side of sole, utilizes the microbubble structure in the inside of upper piece, reduces the density of upper piece to play the effect of optimizing the weight of shoe, compared with prior art, the upper piece made of plastic is replaced by the upper piece of physical foaming in the application, avoids the vamp to present plastic feeling, utilizes microbubble structure to reduce the weight of vamp, is favorable to the improvement of the comfort of wearing.