Nutritional breakfast beneficial for working personnel to protect eyes, keep fit and strengthen spleen and stomach, and preparation method thereof

A nutritious breakfast, spleen and stomach technology, applied in the functions of food ingredients, food science, applications, etc., can solve problems such as body deformation and poor eyesight

Inactive Publication Date: 2017-02-01
湖南益百年健康科技有限公司
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

However, most of them have long been in a working environment with high work pressure, tight time and often staying up late to work ov

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0095] A nutritious breakfast beneficial for working people to protect eyes, slim body and invigorate spleen and stomach includes the following ingredients by weight:

[0096] Cereals: 10 parts of rice, 7 parts of millet, 2 parts of corn, 6 parts of wheat, 6 parts of barley;

[0097]Beans: 3 parts of soybeans, 1 part of red beans, 5 parts of peas;

[0098] Fruits: 8 parts of apples, 2 parts of bananas, 1 part of grapes, 2 parts of strawberries, 2 parts of blueberries, 1 part of red dates;

[0099] Vegetables: 3 parts of carrot, 2 parts of cabbage, 1 part of shiitake mushroom, 2 parts of broccoli, 0.5 part of lily;

[0100] Kernels: 2 parts of walnut kernels, 0.5 parts of white sesame seeds, 1 part of lotus seeds, 2 parts of gorgon seeds, 5 parts of barley;

[0101] Fiber: 2 parts of pumpkin, 5 parts of sweet potato, 15 parts of oat, 1 part of kudzu root, 1 part of buckwheat, 1 part of white fungus;

[0102] A method for preparing a nutritious breakfast that is beneficial fo...

Embodiment 2

[0121] A nutritious breakfast beneficial for working people to protect eyes, slim body and invigorate spleen and stomach includes the following ingredients by weight:

[0122] Cereals: 8 parts of rice, 6 parts of millet, 1 part of corn, 4 parts of wheat, 5 parts of barley;

[0123] Beans: 2 parts of soybeans, 1 part of red beans, 4 parts of peas;

[0124] Fruits: 5 parts of apple, 1 part of banana, 1 part of grape, 1 part of strawberry, 1 part of blueberry, 1 part of red date;

[0125] Vegetables: 1 portion of carrot, 1 portion of cabbage, 1 portion of shiitake mushroom, 1 portion of broccoli, 0.5 portion of lily;

[0126] Kernels: 1 part of walnut kernel, 0.5 part of white sesame, 1 part of lotus seed, 1 part of Gorgon seed, 4 parts of barley;

[0127] Fiber: 1 part of pumpkin, 3 parts of sweet potato, 10 parts of oat, 1 part of kudzu root, 1 part of buckwheat, 1 part of white fungus;

[0128] The method described in Example 1 is used to prepare the above-mentioned nutriti...

Embodiment 3

[0133] A nutritious breakfast beneficial for working people to protect eyes, slim body and invigorate spleen and stomach includes the following ingredients by weight:

[0134] Cereals: 15 parts of rice, 9 parts of millet, 4 parts of corn, 7 parts of wheat, 8 parts of barley;

[0135] Beans: 5 parts of soybeans, 3 parts of red beans, 6 parts of peas;

[0136] Fruits: 10 parts of apples, 4 parts of bananas, 3 parts of grapes, 4 parts of strawberries, 4 parts of blueberries, 2 parts of red dates;

[0137] Vegetables: 4 servings of carrots, 3 servings of cabbage, 2 servings of shiitake mushrooms, 3 servings of broccoli, 1 serving of lilies;

[0138] Kernels: 4 parts of walnut kernels, 1 part of white sesame, 2 parts of lotus seeds, 3 parts of gorgon, 6 parts of barley;

[0139] Fiber: 4 parts of pumpkin, 6 parts of sweet potato, 20 parts of oat, 2 parts of kudzu root, 2 parts of buckwheat, 2 parts of white fungus;

[0140] The method described in Example 1 was used to prepare t...

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Abstract

The invention relates to a nutritional breakfast beneficial for working personnel to protect eyes, keep fit and strengthen the spleen and the stomach. Raw materials of the nutritional breakfast include 30 food materials in six categories of cereals, beans, fruits, vegetables, nuts and fibers. The concrete form of the nutritional breakfast is nutritional rice slices and fruit and vegetable particles. The invention also relates to a preparation method of the nutritional breakfast beneficial for the working personnel to protect the eyes, keep fit and strengthen the spleen and the stomach. The nutritional breakfast disclosed by the invention is comprehensive in nutrition, easy to digest and absorb and convenient to carry and brew; the effects of protecting the eyes and enhancing vision are achieved through addition of blueberries, strawberries, applies, grapes and carrots; the effects of keeping fit and slimming are achieved through addition of apples, carrots, lentinus edodes, pumpkins, oats, buckwheat and sweet potatoes; and the effect of nourishing the spleen and the stomach is achieved through addition of rice, millet, barley, triticum aestivum, semen nelumbinis, pisum sativum, bananas, broccoli and brassica rapa.

Description

technical field [0001] The invention belongs to the technical field of food and its processing, and in particular relates to a nutritious breakfast which is beneficial for working people to protect eyes, slim body and invigorate the spleen and stomach and a preparation method thereof. Background technique [0002] Breakfast is the first of the three meals a day, and it has an extremely important position and function. The breakfast issue is related to people's livelihood and is closely related to personal health. According to the survey, nearly 95% of the people in our country regard breakfast as "very important" or "relatively important". Never eat breakfast, and the breakfast for super five adults is not up to standard. [0003] There are many reasons why people’s breakfast quality is not high, some of the main reasons are: the variety of breakfast is single (mostly soy milk, fried dough sticks, steamed buns, etc.); the nutritional content of breakfast is single, which c...

Claims

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Application Information

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IPC IPC(8): A23L7/143A23L19/00A23L11/00A23L25/00A23L19/10A23L31/00A23L33/00
CPCA23V2002/00A23V2200/32A23V2200/30A23V2200/332
Inventor 李传根
Owner 湖南益百年健康科技有限公司
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