Feature beautifying and skin nourishing food porridge and preparation method thereof
A technology of beauty and beauty, food, applied in the field of food, can solve the problems of unreasonable dispensing, food porridge can not be good for beauty and beauty, and achieve the effect of improving skin
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Embodiment 1
[0025] Example 1: A food porridge for beauty and beauty, consisting of the following raw materials: Coix seed 16 Kg, Chinese yam 16 Kg, Lily 3 Kg, Poria cocos 3 Kg, papaya 3 Kg, sweet almond 1.5 Kg, hawthorn 1.5 Kg, starch 16 Kg, xylitol 3 Kg.
[0026] The preparation method of the above-mentioned food porridge for beauty and beauty, comprising the following steps:
[0027] (1) Weigh 16 Kg of Coix Seed, 16 Kg of Chinese Yam, 3 Kg of Lily, 3 Kg of Poria, 3 Kg of Papaya, 1.5 Kg of Sweet Almond, 1.5 Kg of Hawthorn, 16 Kg of Starch, and 3 Kg of Xylitol, and set aside;
[0028] (2) Put the iron pan on the fire and heat it for 2 minutes at 290°C. Take the coix kernels and sweet almonds prepared in step (1) and pour them into the hot pan, stir-fry quickly for 20 minutes. The coix kernels and sweet almonds will Exude a burnt aroma, take it out and let it cool, then put it into a grinder and grind it until it can pass through a 60-mesh sieve, and set it aside;
[0029] (3) Put the ir...
Embodiment 2
[0033] Example 2: A food porridge for beauty and beauty, which is composed of the following raw materials: coix seed 25 Kg, Chinese yam 25 Kg, lily 8 Kg, Poria cocos 8 Kg, papaya 8 Kg, sweet almond 5 Kg, hawthorn 5 Kg, starch 25 Kg, xylitol 8 Kg.
[0034] The preparation method of the above-mentioned food porridge for beauty and beauty, comprising the following steps:
[0035] (1) Weigh 25 Kg of Coix Seed, 25 Kg of Chinese Yam, 8 Kg of Lily, 8 Kg of Poria, 8 Kg of Papaya, 5 Kg of Sweet Almond, 5 Kg of Hawthorn, 25 Kg of Starch, and 8 Kg of Xylitol, and set aside;
[0036] (2) Put the iron pan on the fire and heat it for 2 minutes at 310°C, pour the coix seeds and sweet almonds prepared in step (1) into the hot pan, quickly stir fry for 25 minutes, take it out and let it cool, then Put it into a pulverizer and pulverize until it can pass through a 60-mesh sieve, and set aside;
[0037] (3) Put the iron pan on the fire and heat it for 2 minutes at a temperature of 310°C. Sprinkl...
Embodiment 3
[0041] Example 3: A food porridge for beauty and beauty, consisting of the following raw materials: Coix seed 18 Kg, Chinese yam 18 Kg, Lily 4 Kg, Poria cocos 4 Kg, papaya 4 Kg, sweet almond 2 Kg, hawthorn 2 Kg, starch 18 Kg, xylitol 4 Kg.
[0042] The preparation method of the above-mentioned food porridge for beauty and beauty, comprising the following steps:
[0043] (1) Weigh 18 Kg of Coix Seed, 18 Kg of Chinese Yam, 4 Kg of Lily, 4 Kg of Poria, 4 Kg of Papaya, 2 Kg of Sweet Almond, 2 Kg of Hawthorn, 18 Kg of Starch, and 4 Kg of Xylitol, and set aside;
[0044] (2) Put the iron pot on the fire and heat it for 2 minutes at 295°C. Take the coix seed and sweet almonds prepared in step (1) and pour them into the hot pot, stir fry quickly for 22 minutes, take it out and let it cool, then Put it into a pulverizer and pulverize until it can pass through a 60-mesh sieve, and set aside;
[0045] (3) Put the iron pan on the fire and heat it for 2 minutes at 300°C, sprinkle 15% bra...
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