Balance board and training method and device based on balance board
A training method and technology of a training device, which can be applied to sports accessories, stilts, gymnastics equipment, etc., can solve the problems of dullness and single training content of the balance board, and achieve the effect of maintaining sports enthusiasm, increasing sports fun, and easily exercising enthusiasm.
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[0043] Embodiments of the present invention are described in detail below, examples of which are shown in the drawings, wherein the same or similar reference numerals designate the same or similar elements or elements having the same or similar functions throughout. The embodiments described below by referring to the accompanying drawings are exemplary and are intended to explain the present invention, but cannot be construed as limitations to the present invention. Based on the embodiments in the present invention, those of ordinary skill in the art have no creative work All other embodiments obtained under the premise all belong to the protection scope of the present invention.
[0044] The balance board is a kind of training equipment, which generally includes a flat plate and a spherical base arranged at the bottom of the flat plate. The base is elastic and very easy to tilt. Therefore, when people apply downward pressure on the top of the flat plate during training, the pr...
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