A kind of exercise auxiliary device for exercising based on Internet sports and fitness communication

Abstract

The invention discloses an exercise auxiliary device for exercising based on the Internet, which includes an exercise support plate, the two sides of the top of the exercise support plate are respectively connected with arm exercise components for exercising arms, and the bottom of the exercise support plate is connected with an exercise The leg exercising assembly of the leg, and the leg exercising assembly is connected with the arm exercising assembly. During the exercising process of the present invention, by controlling the set arm exercising assembly, regular and vigorous exercise is carried out, which is convenient for the exerciser to exercise at the arm. Regularity, to prevent the risk of muscle strain when the exerciser is exercising, and at the same time, the power driven by the arm exercise component when exercising simultaneously drives the set leg exercise component to move, which is convenient for the regularity to drive the exerciser to exercise the legs Exercising helps the exerciser to exercise arms and legs regularly at the same time, reducing the risk of muscle strain.

Description

technical field [0001] The invention relates to the technical field of fitness equipment, in particular to an exercise auxiliary device for sports and fitness communication based on the Internet. Background technique [0002] With the improvement of people's living standards, people pay more and more attention to their health. In order to improve their physical fitness, people use sports machinery exercise equipment for physical exercise. When people choose physical exercise mechanical equipment for auxiliary training, they often use mechanical equipment. The equipment includes dumbbells and barbell equipment for exercising arm strength, seated leg presses for exercising leg strength, etc. When selecting sports equipment for physical exercise, in order to improve the efficiency and accuracy of exercise, the existing market adopts the way of Internet connection, It is convenient for exercisers to communicate and guide during exercise. [0003] Existing people, when selecting...

AI Technical Summary

Problems solved by technology

[0003] Existing people, when selecting physical exercise equipment for physical exercise, select corresponding physical exercise equipment such as dumbbells or sitting leg presses for local body exercises, and can only partially exercise their legs or arms. It is convenient for the exerciser to exercise the legs and arms at the same time when exercising. At the same time, when people choose dumbbells and other physical exercise equipment for physical exercise, they can perform relevant physical exercise actions by learning and referring to teaching videos without guidance However, due to the initial contact with physical exercise equipment, it is not easy for the exerciser to grasp the intensity of physical exercise, and because the exerciser is initially exercising, it is easy to have risks such as muscle strain during exercise due to lack of mastery of the exercise intensity and frequency. , we propose an exercise aid device for Internet-based sports and fitness communication

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