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Aerobics physical training teaching device

A teaching device, aerobics technology, applied in the directions of gymnastics equipment, sports accessories, etc., can solve the problems of establishing correct movement posture, unable to help users, mandatory training of waist flexibility, etc., and achieve the effect of lower waist movement specification

Pending Publication Date: 2022-08-05
河北司法警官职业学院
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  • Abstract
  • Description
  • Claims
  • Application Information

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Problems solved by technology

[0004] Aiming at the deficiencies in the prior art, the present invention proposes an aerobics body training teaching device, which has the advantages of guiding the user according to the actual lower back movement from the practical point of view to help the user exercise the waist muscles and form muscle memory, and solves the existing problems. The technical device can only perform mandatory training on the flexibility of the user's waist, but cannot help the user to establish correct action postures

Method used

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  • Aerobics physical training teaching device
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  • Aerobics physical training teaching device

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Embodiment Construction

[0024] The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only a part of the embodiments of the present invention, but not all of the embodiments. Based on the embodiments of the present invention, all other embodiments obtained by those of ordinary skill in the art without creative efforts shall fall within the protection scope of the present invention.

[0025] In the description of the present invention, it should be understood that the terms "upper", "lower", "front", "rear", "left", "right", "top", "bottom", "inside", " The orientation or positional relationship indicated by "outside" is based on the orientation or positional relationship shown in the accompanying drawings, and is only for the convenience of describing the present invention and simplifying the description, rather th...

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Abstract

The invention relates to an aerobics physical training teaching device which comprises a shank fixing mechanism, a thigh supporting plate is rotatably connected to the upper end of the shank fixing mechanism, and a height adjusting mechanism I, a back supporting plate and an arm supporting rod are arranged on the right side of the thigh supporting plate from right to left. The thigh supporting plate and the back supporting plate are rotationally connected with the upper end of the height adjusting mechanism, the lower end of the arm supporting plate is provided with a height adjusting mechanism II, the height adjusting mechanism I and the height adjusting mechanism II are provided with position adjusting mechanisms, and the upper end of the height adjusting mechanism I is provided with a supporting rod for supporting the waist of a user. In the actual using process, the device drives the waist of the user to move downwards and leftwards through the supporting rod, and drives the arms of the user to do arc motion downwards and rightwards, so that the user is helped to actually simulate the waist bending process according to the action specification, and the user is helped to exercise muscles to form muscle memory.

Description

technical field [0001] The invention relates to the technical field of dance training devices, in particular to a physical fitness training teaching device for aerobics. Background technique [0002] Aerobics is a popular and highly popular sports event that integrates group gymnastics, dance, music, fitness and entertainment. More and more people start to choose to do aerobics for exercise. When doing aerobics, they usually do aerobics body training. In aerobics body training, the body is trained by doing some movements, one of which is to train the dancer's waist, which is to train the flexibility of the waist. [0003] Chinese Patent Authorization Publication No. CN111298387B discloses an aerobics body training teaching device, which uses a support cylinder to support the user's waist, and adjusts the position and height of the user's hands and feet by tilting the support plates on the left and right sides of the support cylinder. Training the flexibility of the user's ...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B23/02
CPCA63B23/02A63B2225/093
Inventor 苏珊佘伟重
Owner 河北司法警官职业学院
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