The invention discloses an automatic lifting rack, and relates to the technical field of sewing machines. The automatic lifting rack comprises a rack, lifting tables, and further comprises a motor, wherein the rack comprises a bottom frame and vertical guide frames arranged on the bottom frame; the two lifting tables are separately arranged on the two vertical guide frames; a transverse frame is connected between the two vertical guide frames; the motor is positioned in the middle of the transverse frame; and the motor drives the lifting tables to ascend and descend through a transverse transmission rod arranged on the transverse frame through a chain belt drive frame. The automatic lifting rack disclosed by the invention changes single-side power in the prior art, and avoids a condition that one side is greatly stressed, and lifting of two sides is inconsistent as a power source is designed in the middle; and meanwhile, the bottom of a lead screw in the prior art is greatly stressed,the lead screw is supported on a cross rod, and a bevel gear is engaged with a gear, so that a problem that extrusion deviation is extremely liable to occur is avoided. The bottom of a vertical transmission rod is supported on the bottom frame, so that support is more stable.