A kind of health porridge for preventing hair loss and preparation method thereof

Abstract

The invention discloses a health-care porridge for preventing hair loss, which comprises the following components in parts by weight: 10-14 parts of red rice, 10-14 parts of black rice, 10-14 parts of millet, 9-12 parts of small corn granules, 4-8 parts of sorghum, 4-8 parts of oats, 3-6 parts of barley, 3-6 parts of buckwheat, 3-6 parts of black rice, 3-6 parts of hemp seed, 2-5 parts of black beans, 2-5 parts of red beans , 2-5 parts of eyebrow beans, 2-5 parts of black sesame, 2-5 parts of walnut, 1-3 parts of lotus seeds, 1-3 parts of red dates, 1-3 parts of wolfberry, 1-3 parts of black fungus, 0.5-3 parts of black ganoderma 1.5 parts, and 0.5-1.5 parts of Polygonum multiflorum; the invention also discloses a preparation method of the health-care porridge. The health-care porridge of the present invention can nourish yin and kidney, invigorate the spleen and warm the liver, and can be used to treat dizziness, premature graying of the beard and hair, alopecia, soreness of the waist and knees caused by insufficient liver and kidney essence and blood, and can prevent hair loss, black hair, nourish hair and nourish the skin .

Description

technical field [0001] The invention belongs to the technical field of food processing, and relates to a health-care porridge for preventing hair loss and a preparation method thereof. Background technique [0002] Hair loss is a common human disease. Mental stress, endocrine disorders and poor physical condition often cause hair loss. With the development of society and economy, more and more people are suffering from sub-health due to work and life pressure, which leads to hair loss. The method that people generally adopts for anti-hair loss is to change anti-hair loss shampoo, or take anti-hair loss Chinese medicine. [0003] At present, the purpose of preventing hair loss can be achieved through dietotherapy and health preservation, but the current anti-hair loss diet therapy products have single nutritional components and poor taste, so it is difficult to achieve the purpose of being delicious and edible, and preventing and treating hair loss. Contents of the inventio...

AI Technical Summary

Problems solved by technology

[0003] At present, the purpose of preventing hair loss can be achieved through dietotherapy and health care, but the current anti-hair loss diet therapy products have single nutritional components and poor taste, so it is difficult to achieve the purpose of being delicious and edible while preventing and treating hair loss