Healthcare nutritious black garlic-lotus seed powder and preparation method thereof
A technology for health-care nutritional powder and black garlic lotus seeds, which is applied in the field of food processing, can solve problems such as unfavorable storage and long-distance transportation, destruction of various active components, and short storage time of lotus seeds, and achieves rich nutrition, convenient brewing and strong aroma. Effect
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[0012] A black garlic and lotus seed health nutrition powder, which is composed of the following raw materials in parts by weight: 350 parts by weight of lotus seeds, 17 parts of black garlic, 32 parts of dried cranberries, 15 parts of pine nuts, 24 parts of red bean powder, 35 parts of pumpkin powder, 14 parts of prickly pear, 9 parts of ginseng fruit, and 9 parts of passion fruit Fruit 5, tangerine peel 3, American ginseng 1, appropriate amount of water.
[0013] The preparation method of black garlic and lotus seed health-care nutrition powder according to claim 1, comprises the steps:
[0014] (1) Select fresh lotus seeds without impurities, wash and soak in water for 9 hours at a temperature of 25°C, filter out the water after soaking completely, and then dry them for later use;
[0015] (2) Take the pulp of ginseng fruit and passion fruit, peel and wash the black garlic, wash the prickly pear and squeeze the juice, add tangerine peel and western water to boil for 22 minu...
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