Breakfast food

Abstract

The invention discloses a breakfast food, and belongs to the technical field of food processing. The breakfast consists of the following components in parts by weight: 15 to 20 parts of oat, 15 to 18 parts of black polished round-grained rice, 10 to 12 parts of pumpkin powder, 10 to 15 parts of dendrobium nobile starch, 3 to 5 parts of barley green, 0.5 to 1 part of table salt, and 0.5 to 1 part of ginger powder. The breakfast is rich in nutrition, convenient to carry and easy to eat, can achieve the effects of reinforcing qi, nourishing yin, helping digestion, expelling cold, clearing dampness, and accelerating blood circulation, and belongs to a pure natural green food.

Description

technical field [0001] The invention belongs to the technical field of food processing, and in particular relates to a breakfast. Background technique [0002] There are many kinds of breakfast, including large and small rice porridge, black rice porridge, oats, fried food, milk, pasta, bread, eggs and so on. However, after the above-mentioned single type of food is not eaten for a long time, there will be different defects, some are not suitable for eating on an empty stomach, some are not nutritious, some long-term consumption will affect the health of the stomach, some will easily lead to obesity, and some will cause obesity. sick. Moreover, since many of the above-mentioned breakfasts need to be prepared on-site, it is inconvenient to eat, and it is more tedious for young people with a tense pace of life. Therefore, a large number of young people do not eat breakfast for a long time, which is likely to cause diseases such as gallstones and kidney stones. Contents of t...

AI Technical Summary

Problems solved by technology

However, after the above-mentioned single type of food is not eaten for a long time, there will be different defects, some are not suitable for eating on an empty stomach, some are not nutritious, some long-term consumption will affect the health of the stomach, some will easily lead to obesity, and some will cause obesity. pathogenic

Moreover, because many of the above-mentioned breakfasts need to be prepared on-site, it is inconvenient to eat. For young people with a tense pace of life, it is more cumbersome. Therefore, a large number of young people do not eat breakfast for a long time, which is likely to cause diseases such as gallstones and kidney stones.