Coarse cereal instant rice and preparation method thereof

Abstract

The invention discloses coarse cereal instant rice and a preparation method thereof. The coarse cereal instant rice is prepared from the following raw materials in parts by weight: 20-22 parts of bitter gourds, 16-18 parts of peas, 28-30 parts of millet, 12-16 parts of dried scallops, 10-12 parts of three-coloured amaranth, 12-14 parts of kidney beans, 16-18 parts of strawberries, 10-14 parts of red sweet potatoes, 12-16 parts of blueberries, 16-18 parts of pomelo peel, 16-18 parts of water chestnuts, 12-16 parts of semen cassiae, 10-12 parts of melon seed kernels, 14-16 parts of lotus seeds and 16-20 parts of white sweet potatoes. The coarse cereal instant rice is delicious, and rich in nutrition and has a health-care function.

Description

technical field

[0001] The invention relates to a miscellaneous grain instant rice and a preparation method thereof. Background technique

[0002] With the improvement of living standards, people pay more and more attention to the combination of nutrients in diet. Among the five grains, rice and wheat are the most commonly eaten staple foods, but their nutrition is single. If a long-term single intake of rice or wheat is harmful to human health, intake Into nutritional imbalance.

[0003] Miscellaneous grains usually refer to grain and bean crops other than the five major crops of rice, wheat, corn, soybean and potato. Mainly include: sorghum, millet, buckwheat, oats, barley, millet, millet, kidney bean, mung bean, adzuki bean, broad bean, pea, black bean, lentil, etc., which are characterized by short growth period, small planting area, special planting area and high yield. Low and generally rich in nutrients. Coarse grains are rich in nutrients that people often eat (su...

Examples

Embodiment 1

[0023] An instant miscellaneous grain rice, the raw materials are composed of the following parts by weight: 20 parts of balsam pear, 18 parts of peas, 30 parts of millet, 16 parts of scallops, 12 parts of amaranth, 14 parts of kidney beans, 18 parts of strawberries, 14 parts of sweet potatoes, 16 parts of blueberry, 18 parts of grapefruit peel, 18 parts of water chestnut, 16 parts of cassia seed, 12 parts of melon seed kernel, 16 parts of lotus seed and 20 parts of sweet potato.

[0024] A method for preparing miscellaneous grain instant rice, comprising the following steps:

[0025] 1) Take 20 parts of bitter gourd, 18 parts of peas and 30 parts of millet, wash them in clean water, put them into a jet mill to make particles with a particle size of 200-300nm, and set aside;

[0026] 2) Take 16 parts of scallops, 12 parts of amaranth, 14 parts of kidney beans and 18 parts of strawberries, put them into a dryer at 80°C, and dry until the moisture content is 10-20%;

[0027] 3)...

Embodiment 2

[0036] An instant miscellaneous grain rice, the raw materials are composed of the following parts by weight: 21 parts of balsam pear, 17 parts of peas, 29 parts of millet, 14 parts of scallops, 11 parts of amaranth, 13 parts of kidney beans, 17 parts of strawberries, 12 parts of sweet potatoes, 14 parts of blueberry, 17 parts of grapefruit peel, 17 parts of water chestnut, 14 parts of cassia seeds, 11 parts of melon seeds, 15 parts of lotus seeds and 18 parts of sweet potatoes.

[0037] A method for preparing miscellaneous grain instant rice, comprising the following steps:

[0038] 1) Take 21 parts of bitter gourd, 17 parts of peas and 29 parts of millet, wash them in clean water, put them into a jet mill to make particles with a particle size of 200-300nm, and set aside;

[0039] 2) Take 14 parts of dried scallops, 11 parts of amaranth, 13 parts of kidney beans and 17 parts of strawberries, put them in a dryer at 80°C, and dry until the moisture content is 10-20%;

[0040] ...

Embodiment 3

[0049] A kind of miscellaneous grain instant rice, the raw materials are composed according to the following proportions by weight: 22 parts of balsam pear, 16 parts of peas, 28 parts of millet, 12 parts of scallops, 10 parts of amaranth, 12 parts of kidney beans, 16 parts of strawberries, 10 parts of sweet potatoes, 12 parts of blueberry, 16 parts of grapefruit peel, 16 parts of water chestnut, 12 parts of cassia seed, 10 parts of melon seed kernel, 14 parts of lotus seed and 16 parts of sweet potato.

[0050] A method for preparing miscellaneous grain instant rice, comprising the following steps:

[0051] 1) Take 22 parts of bitter gourd, 16 parts of peas and 28 parts of millet, wash them in clean water, put them into a jet mill to make particles with a particle size of 200-300nm, and set aside;

[0052] 2) Take 12 parts of scallops, 10 parts of amaranth, 12 parts of kidney beans and 16 parts of strawberries, put them into a dryer at 80°C, and dry until the moisture content is...

technical field

[0001] The invention relates to a miscellaneous grain instant rice and a preparation method thereof. Background technique

[0002] With the improvement of living standards, people pay more and more attention to the combination of nutrients in diet. Among the five grains, rice and wheat are the most commonly eaten staple foods, but their nutrition is single. If a long-term single intake of rice or wheat is harmful to human health, intake Into nutritional imbalance.

[0003] Miscellaneous grains usually refer to grain and bean crops other than the five major crops of rice, wheat, corn, soybean and potato. Mainly include: sorghum, millet, buckwheat, oats, barley, millet, millet, kidney bean, mung bean, adzuki bean, broad bean, pea, black bean, lentil, etc., which are characterized by short growth period, small planting area, special planting area and high yield. Low and generally rich in nutrients. Coarse grains are rich in nutrients that people often eat (su...

Examples

Embodiment 1

[0023] An instant miscellaneous grain rice, the raw materials are composed of the following parts by weight: 20 parts of balsam pear, 18 parts of peas, 30 parts of millet, 16 parts of scallops, 12 parts of amaranth, 14 parts of kidney beans, 18 parts of strawberries, 14 parts of sweet potatoes, 16 parts of blueberry, 18 parts of grapefruit peel, 18 parts of water chestnut, 16 parts of cassia seed, 12 parts of melon seed kernel, 16 parts of lotus seed and 20 parts of sweet potato.

[0024] A method for preparing miscellaneous grain instant rice, comprising the following steps:

[0025] 1) Take 20 parts of bitter gourd, 18 parts of peas and 30 parts of millet, wash them in clean water, put them into a jet mill to make particles with a particle size of 200-300nm, and set aside;

[0026] 2) Take 16 parts of scallops, 12 parts of amaranth, 14 parts of kidney beans and 18 parts of strawberries, put them into a dryer at 80°C, and dry until the moisture content is 10-20%;

[0027] 3)...

Embodiment 2

[0036] An instant miscellaneous grain rice, the raw materials are composed of the following parts by weight: 21 parts of balsam pear, 17 parts of peas, 29 parts of millet, 14 parts of scallops, 11 parts of amaranth, 13 parts of kidney beans, 17 parts of strawberries, 12 parts of sweet potatoes, 14 parts of blueberry, 17 parts of grapefruit peel, 17 parts of water chestnut, 14 parts of cassia seeds, 11 parts of melon seeds, 15 parts of lotus seeds and 18 parts of sweet potatoes.

[0037] A method for preparing miscellaneous grain instant rice, comprising the following steps:

[0038] 1) Take 21 parts of bitter gourd, 17 parts of peas and 29 parts of millet, wash them in clean water, put them into a jet mill to make particles with a particle size of 200-300nm, and set aside;

[0039] 2) Take 14 parts of dried scallops, 11 parts of amaranth, 13 parts of kidney beans and 17 parts of strawberries, put them in a dryer at 80°C, and dry until the moisture content is 10-20%;

[0040] ...

Embodiment 3

[0049] A kind of miscellaneous grain instant rice, the raw materials are composed according to the following proportions by weight: 22 parts of balsam pear, 16 parts of peas, 28 parts of millet, 12 parts of scallops, 10 parts of amaranth, 12 parts of kidney beans, 16 parts of strawberries, 10 parts of sweet potatoes, 12 parts of blueberry, 16 parts of grapefruit peel, 16 parts of water chestnut, 12 parts of cassia seed, 10 parts of melon seed kernel, 14 parts of lotus seed and 16 parts of sweet potato.

[0050] A method for preparing miscellaneous grain instant rice, comprising the following steps:

[0051] 1) Take 22 parts of bitter gourd, 16 parts of peas and 28 parts of millet, wash them in clean water, put them into a jet mill to make particles with a particle size of 200-300nm, and set aside;

[0052] 2) Take 12 parts of scallops, 10 parts of amaranth, 12 parts of kidney beans and 16 parts of strawberries, put them into a dryer at 80°C, and dry until the moisture content is...