The invention discloses a healthcare bean dreg steamed bun. The healthcare bean dreg steamed bun is composed of the following raw materials, by weight, 65-75 parts of flour, 8-10 parts of oat powder, 5-7 parts of bean dreg, 6-10 parts of shiitake, 2-3 parts of shelled melon seed, 7-10 parts of hawthorn fruit powder, 2-3 parts of cassia seed, 1-2 parts of Radix Puerariae, 1-2 parts of Radix Platycodonis, 2-4 parts of Hibiscus sabdariffa, 2-4 parts of garlic, 2-3 parts of sunflower receptacle, 2-4 parts of pumpkin leaf, 2-3 parts of lily, 0.1-0.2 parts of mycose and 0.06-0.08 parts of a guar gum. The steamed bun produced in the invention has the advantages of fine and smooth taste, abundant mouthfeel, realization of waste utilization of substantially-saved production cost of added bean dregs, and reduction loss of nutritional components in the steaming process and enhancement of the healthcare values through the mix granulation of the bean dregs and other raw materials, and Radix Puerariae can invigorate splenic yang, release the flesh, promote eruption, stop diarrhea, relieve restlessness and quench thirst, and can be used for treating typhoid fever, warm headace and painful stiff nape, smothery sensation dysphoria and excessive eating symptom-complex, diarrhea, dysentery, uneruptive ecchymosis, hypertension, stenocardia, epicophosis and the like. The steamed bun disclosed in the invention has the efficacies of cancer preventing, ageing delaying, blood pressure reducing and the like.