Preparation method of porridge capable of nourishing liver and improving eyesight

Abstract

The invention belongs to the technical field of food preparation and relates to a preparation method of porridge capable of nourishing liver and improving eyesight, which is prepared by mixing natural plant raw materials. The preparation method comprises the following steps: weighing all raw materials in parts by weight; washing the fresh raw materials except hazelnuts and rice; putting the washed raw materials into a boiled water pot for 2 minutes; after blanching, cutting into blocks with the size of 1cm-2m for later use; washing the rice and the hazelnuts and putting the rice and the hazelnuts into a cold water pot, and boiling with big fire; then boiling with small fire for 20-30 minutes; putting the cut fresh raw materials, animal liver powder and cicada slough powder into the pot and uniformly mixing; and boiling with the small fire for 2-5 minutes to obtain the porridge capable of nourishing liver and improving eyesight. The porridge is prepared from the following raw materials in parts by weight: 5-10 parts of shepherd's purse, 5-10 parts of dandelions, 5-10 parts of gnaphalium affine, 5-10 parts of kalimeris, 5-10 parts of wolfberry leaves, 5-10 parts of mulberry leaves, 5-10 parts of chrysanthemum nankingense, 5-10 parts of the hazelnuts, 100-200 parts of the rice, 5-10 parts of the animal liver powder and 0.5-0.8 part of the cicada slough powder. The porridge has the advantages that the formula is scientific and reasonable, the raw materials are abundant and are easy to obtain, the drinking taste is good, the effect is good and a manufacturing process is simple; and the porridge has good effects of nourishing liver and improving eyesight.

Description

Technical field: [0001] The invention belongs to the technical field of food preparation, and relates to a method for preparing porridge for nourishing the liver and improving eyesight by mixing natural plants as raw materials, in particular to a kind of porridge made of shepherd's purse, dandelion, Qingming grass, Malan head, wolfberry leaves, mulberry leaves and other plants And the preparation method of the porridge for nourishing the liver and improving eyesight made of rice and animal liver powder as raw materials. Background technique: [0002] With the ever-accelerating pace of modern work and life, many urban white-collar workers have reached the point where they cannot do anything without a computer, and often feel their eyes dry out. In fact, dry eyes are just a kind of eye fatigue. If you often face the computer or books, excessive eye use will consume liver blood. Among the "five injuries caused by labor" in "Huangdi Neijing", there is one injury: "long-term vis...

AI Technical Summary

Problems solved by technology

Chinese Patent No. 201510505012.4 discloses a paste for nourishing the liver and improving eyesight. It is also a health food made from a variety of ingredients, including yam, mung beans, red dates, black sesame, walnuts, black rice, wolfberry, white lotus, etc. It has a strong fragrance and is nutritious. Balanced, but the cost of this health care paste is relatively high, so it is very promising to invent a porridge product for nourishing the liver and improving eyesight with obvious efficacy, no side effects and low cost and its preparation method