Sleep quality monitoring method, system, computer equipment and storage medium

Abstract

A sleep quality monitoring method and system, a computer device and a storage medium. The method comprises: receiving a first monitoring instruction sent by a monitoring apparatus (104), and entering a first mode according to the first monitoring instruction (step 202); under the first mode, collecting a first sleep parameter of a monitored object (step 204); under the first mode, sending a first synchronization instruction to a sleep assistance apparatus (106), and receiving a second sleep parameter of the monitored object returned by the sleep assistance apparatus (106) according to the first synchronization instruction (step 206); acquiring a pre-set sleep analysis model, and inputting the first sleep parameter and the second sleep parameter into the sleep analysis model to obtain sleep data of the monitored object (step 208); and sending the sleep data to the monitoring apparatus (104), and the monitoring apparatus (104) analyzing the sleep data to obtain data corresponding to sleep quality of the monitored object through the analysis (step 210). The present method can improve the accuracy of sleep quality monitoring.

Description

technical field [0001] The present application relates to the field of computer technology, in particular to a sleep quality monitoring method, system, computer equipment and storage medium. Background technique [0002] A reasonable and normal lifestyle is the key factor to ensure human health. Lifestyle is generally reflected in three aspects: diet, activity level and sleep quality. Among them, sleep is extremely important for the body to maintain normal physiological functions and growth and development. In the traditional way, people generally judge their sleep quality roughly according to the time they fall asleep, the number of times they get up at night, and the mental state of the next day. However, due to the inconsistency of the judgment standards and the deviation of personal memory, it is impossible to accurately judge the quality of sleep. In order to better monitor sleep quality, various sleep monitoring devices have appeared on the market. Professional sle...

AI Technical Summary

Problems solved by technology

Professional sleep monitoring devices on the market need to stick many electrodes on the body of the monitored object. The monitored object cannot complete the above operations alone, and it will have a great impact on the sleep of the monitored object. state of sleep, so it is difficult to truly reflect the real sleep quality of the monitored object

However, the parameters detected by simple sleep monitoring devices on the market are relatively single, which makes the monitoring results not accurate enough.

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