Finger training equipment

Abstract

The invention relates to training equipment, in particular to finger training equipment. The invention solves the technical problems and provides the finger training equipment capable of being used for simultaneously performing finger flexibility training and pressing relieving. The finger training equipment has the technical scheme that the finger training equipment comprises a base, an installing plate, an opening, connecting plates, first support rods, a placing arc-shaped plate, an installing frame, a rotating rod, a first stretch spring, a first hand ring, a second stretch spring and thelike, wherein the installing plate is connected to the right part of the upper side of the base; the opening is formed in the middle of the installing plate; the connecting plates are connected with the upper and lower parts of the left side of the installing plate; and the first support rods are connected with the lower parts of the front side and the back side of the installing plate. The fingers hooking the two hand rings in the middle achieve the goal of loosening a pull rope through pulling; the palm put onto the arc-shaped plate is pressed; the goal of training the flexibility of fingersof one hand is achieved; and meanwhile, the fingers of the other hand can be pressed.

Description

technical field [0001] The invention relates to an exercise device, in particular to a finger exercise device. Background technique [0002] In sports competitions, when athletes are training for shot put throwing, their wrists need to support the shot put with force, while the palms and fingers need to hold the shot put, and then they use their arm strength to throw. After a period of throwing training, the athlete's Wrists, palms, and fingers need to be relaxed and relieved to avoid finger cramps and inflexibility, which may cause the shot put to fall from the palm of the hand prematurely during the throwing process, which will affect the performance of the game. Most of the current relaxation exercises are for teammates to help with massage and soak in Chinese medicine liquid after training for relief, and the exercise of finger flexibility is mostly carried out by clenching hands into fists and opening fingers as a group for eight eight beats Exercise, such relief and e...

AI Technical Summary

Problems solved by technology

[0003] In order to overcome the shortcoming that athlete's finger flexibility exercise and pressing relief cannot be carried out at the same time, it takes a long time to get relief and recovery. Therefore, the technical problem of the present invention is: to provide a finger flexibility exercise and pressing relief simultaneously. finger exercise equipment

Images