Cigarette quitting method

Abstract

The invention relates to a cigarette quitting method. The cigarette quitting method comprises the following steps that S1, a doctor determines a smoking cessation target together with a smoker through motivated interviews and makes a smoking cessation plan; S2, the patient is completely withstood for about one week, smoking cannot be performed after complete withstood, and actions are started according to the plan in the step S1; S3, the time of the conversion period is 1 month, and the smoker is converted into a non-smoker in the mental state; S4, in the process of the step S1, the step S2 and the step S3, a traditional Chinese medicine extraction treatment method is adopted at the same time, and the body of the smoking cessation person is made to have aversion to the cigarette smell in the mode of smoking cessation snacks and smoking cessation stickers; and S5, in the process of the step S1, the step S2 and the step S3, smoking cessation psychological online and offline curriculum training is performed on the smoking cessation person at the same time. The method starts from the three aspects of physical dependence, habit dependence and psychological dependence of the smoking cessation person, traditional Chinese medicine product therapy, behavioral habit therapy and psychological cognition therapy are adopted to achieve successful smoking cessation, the smoking cessation effect is good, and the relapse rate is low.

Description

technical field [0001] The invention relates to the technical field of cigarette quitting, in particular to a method for quitting cigarettes. Background technique [0002] According to the statistics of the World Health Organization, by the end of 2020, the number of smokers in China has reached 400 million, surpassing the population of the United States. The incidence rate of lung cancer is as high as 0.51%. There are 700,000 patients diagnosed every year, and about 650,000 patients die of lung cancer. In fact, the correlation between lung cancer and smoking has long been unnecessary. As the ban on smoking in public places becomes stricter, and smokers The emphasis on health is gradually increasing, and more and more people are trying to quit smoking. Although the number of smokers in China has dropped by 1.1 percentage points compared to five years ago, compared with the huge number of smokers in China, the desire to quit smoking Smokers looking for unlimited ways are sti...

AI Technical Summary

Problems solved by technology

[0005] Aiming at the deficiencies of the prior art, the present invention provides a method for quitting cigarettes, which has the advantages of good ...